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04-23-2008, 04:44 PM
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#69151 (permalink)
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DCLXVI
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I have no idea why that thumbs down got in that post, ignore it.
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04-23-2008, 04:47 PM
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#69152 (permalink)
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545
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Where do the cleans make you sore? Mid back, hamstring, where? I'm curious about these.
__________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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04-23-2008, 04:48 PM
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#69153 (permalink)
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3 Bottles!
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Burning in Hell until my Squat isn't ghey. |
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Quote:
Originally Posted by Donut62
Andy Bolton does them both on the same workout.
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I don't know who Andy Bolton is, but I just hit my 4 month goal of 360 for my Deads, which is a 20lbs PR (from 6 weeks ago).
No supps, no nothing. Except a lil chalk. |
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04-23-2008, 04:48 PM
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#69154 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Quote:
Originally Posted by hunto
Where do the cleans make you sore? Mid back, hamstring, where? I'm curious about these.
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Yes. Pretty much everywhere __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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04-23-2008, 04:49 PM
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#69155 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Quote:
Originally Posted by Centaur
I don't know who Andy Bolton is, but I just hit my 4 month goal of 360 for my Deads, which is a 20lbs PR (from 6 weeks ago).
No supps, no nothing. Except a lil chalk.
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grats new guy  __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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04-23-2008, 04:49 PM
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#69156 (permalink)
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DCLXVI
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Quote:
Originally Posted by Centaur
I don't know who Andy Bolton is, but I just hit my 4 month goal of 360 for my Deads, which is a 20lbs PR (from 6 weeks ago).
No supps, no nothing. Except a lil chalk.
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The only human being to deadlift 1000 pounds.
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04-23-2008, 04:50 PM
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#69157 (permalink)
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injuries, i has them
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nice work horsie.
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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04-23-2008, 04:50 PM
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#69158 (permalink)
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DCLXVI
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And good work on the PR.
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04-23-2008, 04:51 PM
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#69159 (permalink)
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jesus didnt deload
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I use those wrist wraps!
__________________
Training Log: http://www.sherdog.net/forums/showthread.php?t=677093
Team Chase #1!
Part of Team Standard, 2008 Summer Squat Contest Champions
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04-23-2008, 04:52 PM
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#69160 (permalink)
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545
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Quote:
Originally Posted by Centaur
I don't know who Andy Bolton is, but I just hit my 4 month goal of 360 for my Deads, which is a 20lbs PR (from 6 weeks ago).
No supps, no nothing. Except a lil chalk.
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Nice work on the PR. __________________
Team Chaos: Chaos Mitten, Donut62, bigjohn_127, vince89, graedy, Merrill, fearfactory, fennway4414, hunto, Ascendant, Calvo
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