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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 04-23-2008, 04:10 PM   #69081 (permalink)
injuries, i has them
 
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i need to learn the art of bracing teh abs on deadlifts.
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Old 04-23-2008, 04:12 PM   #69082 (permalink)
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crisps? no
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Old 04-23-2008, 04:14 PM   #69083 (permalink)

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Sweet, I gots me a new av. I took MM's advice.
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Old 04-23-2008, 04:14 PM   #69084 (permalink)
 
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i need to learn the art of bracing teh abs on deadlifts.
Easy, just flex your abs after you inhale.
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Old 04-23-2008, 04:14 PM   #69085 (permalink)
get big or die trying
 
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Crisps:



Chips:

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Old 04-23-2008, 04:15 PM   #69086 (permalink)
 
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Sweet, I gots me a new av. I took MM's advice.
Who is that? It kind of looks like Barut.
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In theory there is no difference between theory and practice, but, in practice, there is.

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Old 04-23-2008, 04:15 PM   #69087 (permalink)
get big or die trying
 
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Im gonna make some chips now actually.
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Old 04-23-2008, 04:15 PM   #69088 (permalink)
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lmao you crazy brits... those are freedom fries not chips
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Old 04-23-2008, 04:16 PM   #69089 (permalink)
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Who is that? It kind of looks like Barut.

did you see no country for old men? he played in it. woody harrelson
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Old 04-23-2008, 04:16 PM   #69090 (permalink)

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Who is that? It kind of looks like Barut.
The guy in the av is a vegetarian, fenn should be banned.
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