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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 04-16-2008, 05:19 AM   #65901 (permalink)

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Originally Posted by Ian Coe View Post
Today I will be mostly staying at home and being ill

*curses fucking virus*
If you are well enough to post on here from home, then you could be in work posting here
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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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Old 04-16-2008, 05:19 AM   #65902 (permalink)

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Originally Posted by ratman201 View Post
I'd think that the amount of deep fried cod and potatoes would more than make up for it.
I assume this means fish n chips, in English.
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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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Old 04-16-2008, 05:23 AM   #65903 (permalink)

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Good morning empty pub, by the way.
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Chakarov says 'No, no, no'.
270kg squat @ 91kg, 3 days before the world championships. Freak.

Oxcart, ever the voice of reason - thethirddiaz
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Old 04-16-2008, 05:37 AM   #65904 (permalink)

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*says nothing to perpetuate the impression of emptiness*
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War Bubble Boy!
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Old 04-16-2008, 05:41 AM   #65905 (permalink)

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Icon13
*on the other hand*


NOT AS EMPTY AS YOUR LIFE!!!!!!!!!!1111oNELEVEN!1



OooooH, SICK BURN11!
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War Bubble Boy!
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Old 04-16-2008, 07:07 AM   #65906 (permalink)
Trying to make a Milankey
 
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Originally Posted by bad_coupon View Post
*on the other hand*


NOT AS EMPTY AS YOUR LIFE!!!!!!!!!!1111oNELEVEN!1



OooooH, SICK BURN11!
AHAHAHAHAHAHA!

Oh shit, that was funny.
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Old 04-16-2008, 07:19 AM   #65907 (permalink)
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muh dik?
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Old 04-16-2008, 08:20 AM   #65908 (permalink)
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muh dik?

Shut the fuck up already.
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I had a big dinner and then went over to my girls place and boned and then almost got sick from all of the movement.
--zero
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Old 04-16-2008, 08:42 AM   #65909 (permalink)
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Shut the fuck up already.
BURN!
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 04-16-2008, 08:54 AM   #65910 (permalink)
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muh dik?
Did you bang a fat tittied co worker yet?
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