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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 11-01-2007, 11:23 PM   #4401 (permalink)
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No, magic, can't say it does me. lol. Well, I need to get outa here for the day.
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Old 11-01-2007, 11:25 PM   #4402 (permalink)

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Woogie, you need to post more man. Your presence is missed here dude.
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Old 11-01-2007, 11:33 PM   #4403 (permalink)
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Hi, everybody. My name is Kurt and I'm an atheist, despite 12 years of Catholic school.
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Old 11-01-2007, 11:36 PM   #4404 (permalink)

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Anyone care to answer a few simple D&S questions? I didn't feel like waiting hours for a response, so if anyone feels compelled to answer, do;

I got some ZMA, and the mg's are
b-6 (6mg)
magnesium (60mg)
zinc (30mg)
Is this acceptable?

Is it ok to take my B-complex in the morning as a pick-me-up?

I got beta-alanine and the mg is 3200, which to my knowledge was high, do I take it pre or post wo, or every 8-10 hours?
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Old 11-01-2007, 11:37 PM   #4405 (permalink)

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Hi, everybody. My name is Kurt and I'm an atheist, despite 12 years of Catholic school.
Hi everybody, my name is Chris and I'm an Episcopalian. I don't blame Kurt for being an atheist, because the Catholic religion is ridonculous.
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Old 11-01-2007, 11:38 PM   #4406 (permalink)

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If she was predominantly ass instead of boobs I greatly envy you.
Ass fo sho. And bama, I actually found out after. But it probably wouldn't have stopped me, well it might cause I like black people. But if her boyfriend was white I wouldn't have given a fuck.
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Old 11-01-2007, 11:39 PM   #4407 (permalink)

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Woogie, you need to post more man. Your presence is missed here dude.
And I know, I miss it. I've been so god damned busy with work and smuts. But fight training starts again tomorrow so it's gonna be even worse. I'm fighting in the 150 weightclass, double you tee eff.
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Old 11-01-2007, 11:42 PM   #4408 (permalink)

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Ass fo sho. And bama, I actually found out after. But it probably wouldn't have stopped me, well it might cause I like black people. But if her boyfriend was white I wouldn't have given a fuck.
Im definitely an ass man aswell.

Im white, and I like guns...and I have a quick temper about such things. Im actually being totally serious though man, I know of a dude who got fucked up VERY BAD recently for banging a guys girlfriend, it was my Grandmaw's neighbor who I've known all my life. But, she's a ho and isn't worth killing over .

150lbs? Damn dude, you gonna have to make another major cut or what weight you at?
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Old 11-01-2007, 11:43 PM   #4409 (permalink)
 
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Hi, everybody. My name is Kurt and I'm an atheist, despite 12 years of Catholic school.
Hi Kurt. Good to have you here.
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Malicious and malevolent maniacal man of madness.

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Old 11-01-2007, 11:44 PM   #4410 (permalink)

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I'm Mike, and Im a Christian. And you can suck it if you have a problem with me.
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