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Old 01-10-2008, 02:43 AM   #35511 (permalink)
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Yeah, I think I'll add OHS at the end of my current max strength workout because it will literally be an awesome assistance to my other lifts.

What do you do for conditioning currently?
He does static holds w/ pot in his lungs.
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Old 01-10-2008, 02:43 AM   #35512 (permalink)

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Shut the FUCK up, Bama. It ain't none of your Goddamned Bizness!
Suck my COCK motherFUCKER.
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Old 01-10-2008, 02:43 AM   #35513 (permalink)
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My weed man left me a voicemail the other day to tell me he had changed phones and give me his new number, and at the end instead of saying something like "Hit me up" or "Holla atcha boy" or whatever he said "ahight, ima go now"

For some reason that struck me as really funny. This dude was born in the Dominican Republic and raised in the Bronx, between his accents and his street-speak it's a wonder we manage to communicate with one another. I can understand prices and times, which is all that really matters.
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Old 01-10-2008, 02:44 AM   #35514 (permalink)
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Suck my COCK motherFUCKER.
You chose to capitalize "cock" and "fucker."
Just as an FWI.
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Old 01-10-2008, 02:45 AM   #35515 (permalink)

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I wish I was drunk.


But no, nothing to do tonight, didn't feel like drinking by myself. And some of my regular hoe's had plans or left for college. Others have school tomorrow.
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Old 01-10-2008, 02:45 AM   #35516 (permalink)

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My weed man left me a voicemail the other day to tell me he had changed phones and give me his new number, and at the end instead of saying something like "Hit me up" or "Holla atcha boy" or whatever he said "ahight, ima go now"

For some reason that struck me as really funny. This dude was born in the Dominican Republic and raised in the Bronx, between his accents and his street-speak it's a wonder we manage to communicate with one another. I can understand prices and times, which is all that really matters.
Does he pack heat and sell on street corners? I have always been curious of this.
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Old 01-10-2008, 02:46 AM   #35517 (permalink)
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He does static holds w/ pot in his lungs.
My dad had ripped abs up until he was quite ill (shortly before he died) and always attributed it to smoking grass. The abdominal pressure on long holds can get very intense especially if you're choking back a cough.

I do nothing for conditioning Bama. Although it should probably be in my workout at somepoint at the moment just getting back into heavy lifting, followed by eating right, followed by quiting smoking (cigs) are all more important to my lifting.

For me the bottom line is my 1rm's, and what most folks would consider conditioning around here just isn't gonna do a ton for your max.
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Old 01-10-2008, 02:46 AM   #35518 (permalink)

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You chose to capitalize "cock" and "fucker."
Just as an FWI.
I suck at teh mean spirited cussing.

I lose.
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Old 01-10-2008, 02:47 AM   #35519 (permalink)
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Bama, you might like to know that i'm probably going on the Paleo diet for athletes. I tred it for two days so far, and just about went insane today, so I added rum back into the diet.
So far, so good.
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Old 01-10-2008, 02:48 AM   #35520 (permalink)

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I might try one of those lemonade cleansing diets.


Supposed to be real good for cleaning you out and reviving your liver.
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