St. Carnal's Pub

[woogie12]

As long as there's instruction involved.


Senseless ownings don't help either person.

[GroundNPound]

I disagree, I got whooped alot and got better but I paid attention to how I got whooped. Instruction is better though fo sho.

[kaboom187]

well i'm bored as fuck.

Planning on waking up really early tomorrow to get back to school schedule quickly.

[finnegan]

I tried the ice bath/ hot shower thing tonight after the "Cindy" circuit. Its weird. My legs and back aren't sore, but they don't work right either.
Still, exvellent way to reduce immediate muscle soreness.

[kaboom187]

i just opt for old fashion contrast shower.

[Saith]

Fuck. It's Monday again.

[fennway4414]

Originally Posted by kaboom187

I see

how long you grappled for Fenn?

I'm a little late Kaboom but for a few months now. Considering how little I actually get to do it, I like to think I'm actually pretty good. Like I said, I just need another day or 2 a week to train grappling but with lifting/school/working full time and all the other bullshit I have to do it's tough as hell. I'm going to try setting up my schedule for school so I could train a little more hopefully.

And Bama, that gym sounds fucking awesome man. Rent and insurance for that type of gym is through the fucking roof in NY so the guy makes next to no money, so that won't happen anytime soon at my gym. I would abuse the hell out of that.

[hunto]

I just had to post something in here because I just gave in and posted in hvywt, and I gotta get it off me, like a bad smell.


WAKE UP PUB!



ahhhh,,,,,,

[CarnalSalvation]

I'm up....have been, but I'm thinking about going back to bed.

[bacon]

I has bean dip.