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Old 12-27-2007, 07:52 PM   #30551 (permalink)
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Quote:
Originally Posted by CarnalSalvation View Post
Jesus I'm sore.
Jesus is well aware
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Old 12-27-2007, 07:54 PM   #30552 (permalink)
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Really on your game tonight Standard.

5-1 says BeltFanDan is a troll.
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Training Log: http://sherdog.net/forums/showthread.php?t=684651

People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Carnegie
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Old 12-27-2007, 07:55 PM   #30553 (permalink)
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Before you ask BeltFanDan is the guy who made the Arnold Classic thread on the S&P main page.
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People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Carnegie
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Old 12-27-2007, 07:56 PM   #30554 (permalink)
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NVM I take that back maybe I'm wrong.
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People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Carnegie
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Old 12-27-2007, 07:57 PM   #30555 (permalink)
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I will check there after this


A present for magicman, and his love of 1 arm lifts


<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/8VINs6DG8UQ&rel=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/8VINs6DG8UQ&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
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Old 12-27-2007, 08:08 PM   #30556 (permalink)
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Dumb thread but the arnold classic has strongman, powerlifting and mma demonstrations so it could be a legit question.
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Old 12-27-2007, 08:09 PM   #30557 (permalink)

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It looked like the gay watered down KM.

The problem with KM is you don't know what you're getting, an actual KM instructor or some Tae Bo instructor who has a rubber knife and camo pants.
Watered down KM is more dangerous than not having any SD training, because it makes you think your shitty knife and gun disarms are usable on teh mean str33ts.

MMA > KM most of the time.
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Old 12-27-2007, 08:13 PM   #30558 (permalink)

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This place blows. On a plus note, I hit 250lbs x 3 on the squat last night. On a negative, my SOHP has come down slightly...So...

Gonna continue to work 3rm on Squat and work higher reps on SOHP, since that works better for me on that for some reason.
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Old 12-27-2007, 08:16 PM   #30559 (permalink)
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250 x 3 is a pr right? Grats
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Old 12-27-2007, 08:18 PM   #30560 (permalink)

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250 x 3 is a pr right? Grats
Yep. Thanks man, I want that 315lb squat badly.
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