[liquid!]

Let's here it for Anxiety disorder!

*claps sweaty palms*

[liquid!]

I was sent home from work today as the industrial complex I work in was evacuated due to flooding. Yeah. Go Seattle and non-stop rain.


But, I'm a contract employee and won't get paid. Boooo

But, I'm still at home...Yeeah

[Sonny]

Originally Posted by liquid!

Let's here it for Anxiety disorder!

*claps sweaty palms*

For ten seconds on Saturday morning I caught myself not thinking about anything. Thumbs Up!

[SteveX]

Originally Posted by liquid!

Go Seattle and non-stop rain.

Isn't the non-stop rain the reason why Seattle has the highest suicide rates in the US?

take the good with the bad I guess

[finnegan]

Got my brown hoodie in. What PR should I go for? 585 Deadlift (even though I just did 550, some felt it was too light)
or a press, like another attempt at 225 push press?

[Cap'n]

Originally Posted by finnegan

Got my brown hoodie in. What PR should I go for? 585 Deadlift (even though I just did 550, some felt it was too light)
or a press, like another attempt at 225 push press?

Both

[AbdominalSnoman]

Originally Posted by SteveX

Isn't the non-stop rain the reason why Seattle has the highest suicide rates in the US?

take the good with the bad I guess

I like the way you think.


*kills self*

[Mickey's]

Still on the wagon Abdominal?

[Centaur]

Originally Posted by MatterOverMind

Yeah, I've been slackin' on cardio really badly. I'm improving just from going to class, but have failed to do anything else to improve it.
Possible New Years resolution.

I too, was slacking on the cardio. I can't do it at work without interruptions (my work=my gym) and when I was going in the morning, I'd either end up doing work, or get all sweaty and then go out into the freezing cold, which has definitely contributed to my ongoing cold. Running outside is pretty hard with all the ice/slush right now. But as always, when means and inspiration dwindle, one just needs to ask themselves, "What would Ross do?"

http://www.rosstraining.com/articles/indooroptions.html

Been doing these first thing in the a.m., kinda like Xtrainer was doing. Simple, brief and effective. Try em out.

[David Bolton]

Originally Posted by Dan Slobodin

I too, was slacking on the cardio. I can't do it at work without interruptions (my work=my gym) and when I was going in the morning, I'd either end up doing work, or get all sweaty and then go out into the freezing cold, which has definitely contributed to my ongoing cold. Running outside is pretty hard with all the ice/slush right now. But as always, when means and inspiration dwindle, one just needs to ask themselves, "What would Ross do?"

http://www.rosstraining.com/articles/indooroptions.html

Been doing these first thing in the a.m., kinda like Xtrainer was doing. Simple, brief and effective. Try em out.

Get Ross' DVD