|
 |
|
|
|
|
 |
10-08-2007, 05:16 PM
|
#181 (permalink)
|
|
Banned
Status:
|
|
Guys, give me a core exercise to do today. Not suitcase deads, I did that as my last core thing. Only equipment is BB/weights.
|
|
| |
|
|
10-08-2007, 05:18 PM
|
#182 (permalink)
|
|
Banned
| Status:
|
|
Guys, give me a core exercise to do today. Not suitcase deads, I did that as my last core thing. Only equipment is BB/weights.
|
|
| |
|
|
10-08-2007, 05:18 PM
|
#183 (permalink)
|
|
Banned
| Status:
|
|
Guys, give me a core exercise to do today. Not suitcase deads, I did that as my last core thing. Only equipment is BB/weights.
|
|
| |
|
|
10-08-2007, 05:19 PM
|
#184 (permalink)
|
|
Banned
| Status:
|
|
someone tell me what do do for my core workout today. not suitcase deads. only eqipment is bb/weights
|
|
| |
|
|
10-08-2007, 05:20 PM
|
#185 (permalink)
|
|
Banned
| Status:
|
|
Quote:
Originally Posted by Stonebreaker
I can only wonder at what the "guests" viewing the S&P must think. Perhaps it's for the best that the OT thread got moved to the logs, where no one might accidentally stumble over it.
|
This is why we're better than the HW forums.
someone make me a core workout. not suitcase deads. i only have bb/weights |
|
| |
|
|
10-08-2007, 06:05 PM
|
#186 (permalink)
|
 Purple Belt
Status:
|
|
Barbell side bends?
__________________
TOTHO membership -- billyboyce, bloodangel90, Bubble Boy, carryaglock9, Dog Soldier, flak, Goon Dog, GoRiders, Green Monkey, hunto, No Quarter, Old Man, Will_N.O.
|
|
| |
|
|
10-08-2007, 06:06 PM
|
#187 (permalink)
|
|
JERK
| Status:
|
|
test
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
|
|
| |
|
|
10-08-2007, 06:06 PM
|
#188 (permalink)
|
|
JERK
| Status:
|
|
test
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
|
|
| |
|
|
10-08-2007, 06:51 PM
|
#189 (permalink)
|
|
JERK
| Status:
|
|
Will this question post?
test
__________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
|
|
| |
|
|
10-08-2007, 07:06 PM
|
#190 (permalink)
|
Purple Belt
| Status:
|
|
Anybody see Death Proof yet? Awesome movie if you haven't, but for those who have, what is the song in the ending credits? It's pretty damn catchy, as much as it pains me to say that.
And the brown haired chick in the beginning with nicer lips than Angelina Jolie was ridiculously hot.
__________________
SW#00102
R.I.P George Carlin and Mitch Hedberg, two of the greatest comedians ever.
Mastery of the simple things leads to greatness. Application of the complex leads to confusion - Dave Tate
|
|
| |
|
| Thread Tools |
Search this Thread |
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is On
|
|
|
|
|
|
All times are GMT -5. The time now is 05:38 AM.
|
