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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 10-15-2007, 02:33 PM   #1501 (permalink)

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Zero, first thing you need to do is lower the pins, just drop them down one notch, that has to be annoying having the bar hitting the pins all the time.
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Old 10-15-2007, 02:34 PM   #1502 (permalink)
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Zero, first thing you need to do is lower the pins, just drop them down one notch, that has to be annoying having the bar hitting the pins all the time.
haha, i was doing slightly high box squats previously. i was too lazy to change out the pins!
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Old 10-15-2007, 02:39 PM   #1503 (permalink)

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Too lazy at the gym usually don't go together too well...
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R.I.P George Carlin and Mitch Hedberg, two of the greatest comedians ever.

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Old 10-15-2007, 02:42 PM   #1504 (permalink)
 
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Too lazy at the gym usually don't go together too well...
Not Lazy + Zero =/= a good mix
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Old 10-15-2007, 03:15 PM   #1505 (permalink)
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Alan after seeing intensity's definition of powerlifting... It's obvious he's an idiot and any further reasoning with him will be futile. I mean he's already dominating 25+ people at fighting, he's a natural. Can't you just accept he's better than you?
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Old 10-15-2007, 03:18 PM   #1506 (permalink)

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I can accept that he is going on my ignore list.
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Old 10-15-2007, 03:19 PM   #1507 (permalink)
 
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Can't you just accept he's better than you?
*sigh*...I guess you're right..
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Old 10-15-2007, 03:47 PM   #1508 (permalink)
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I can accept that he is going on my ignore list.
"Intensity" is what happens when there is no one around to say, "Hey man....you're an idiot." The isolated individual builds his own belief system on anecdotal evidence collected while fucking around in his yard.

He is the reason that kids should be forced to read at regular intervals.
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Old 10-15-2007, 03:52 PM   #1509 (permalink)

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I can't believe you guys. This kid is letting you in on his training secrets. You are going to be the ones missing out. Keep doing your crappy 5x5 programs and you won't be half the man he is.

So, I read about 3 of his posts and realized he is either a troll or a complete moron. But after seeing you guys talk about that thread, I went to read the last page. I can't believe he is alive. What happened to survival of the fittest?
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Old 10-15-2007, 04:48 PM   #1510 (permalink)
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What happened to survival of the fittest?
That Darwinistic idea died out the same day Ray Kroc said, "hey, I can make money making people fat!"
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