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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 11-27-2007, 10:03 PM   #15051 (permalink)

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I get to go to home depot today, any ideas what I should get?

I'm thinking:

-pinch block mats (hook, block, cord)
-blast strap mats or something similiar
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Old 11-27-2007, 10:04 PM   #15052 (permalink)
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Right now I'm trying to figure out how LSD is cardio. Coke, sure, amphetamine, absolutely, but acid? Sure it's kinda speedy. But I dunno.
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Old 11-27-2007, 10:05 PM   #15053 (permalink)
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Who wants to help me with study for physics. The teacher didn't really cover these problems. ANy help would rock. PM me.

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Old 11-27-2007, 10:05 PM   #15054 (permalink)

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My little bro is running the 400 and 800 and maybe the hurdles. Fuck the 800.
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Old 11-27-2007, 10:05 PM   #15055 (permalink)

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You actually scanned them in? dude, that's too much effort
Yes sir mr. I run marathons to warm up for squats man.
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Old 11-27-2007, 10:05 PM   #15056 (permalink)
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Right now I'm trying to figure out how LSD is cardio. Coke, sure, amphetamine, absolutely, but acid? Sure it's kinda speedy. But I dunno.
Its only cardio when you get "The Fear."
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Old 11-27-2007, 10:06 PM   #15057 (permalink)
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LSD I can handle, it's sprints that are awful.
I'm the opposite, no matter how bad the sprints get I know they won't last long.
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Old 11-27-2007, 10:07 PM   #15058 (permalink)
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My little bro is running the 400 and 800 and maybe the hurdles. Fuck the 800.
I've said it before, I'd be a solid 300M runner. I'm a hair too slow for 200, and my gas tank on sprints even when in great shape is just a hair to short for 400.

I'd kill if there was a 300M sprint.
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Old 11-27-2007, 10:08 PM   #15059 (permalink)
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Its only cardio when you get "The Fear."
Wrong.

It's only cardio when it's over 3 reps.
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Old 11-27-2007, 10:09 PM   #15060 (permalink)
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I'm the opposite, no matter how bad the sprints get I know they won't last long.
That's what makes sprints almost easier. Not as much thinking invovled. When it comes to people like you, I'm sure LSD is a killer. Every 5 seconds thinking "is this over?" "can I last 5 more seconds"?etc.
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