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10-12-2007, 02:32 PM
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#1081 (permalink)
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Got a little Cap'n in you?
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Be careful with grip training, it's very easy to over work yourself.
The first time I ever got some heavy duty grippers I kept getting weird nerve pains in my hands. Mostly because I could barely ever put the damn things down.
__________________
i think i want to ride lusst - Zero
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10-12-2007, 02:33 PM
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#1082 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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3rddiaz, cool! Ill start following your log now that there will be cool stuff going on.
I get ross's II book soon. I dont have a sledge, tire, or sandbag, or really, a place to put them.
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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10-12-2007, 02:35 PM
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#1083 (permalink)
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 Brown Belt
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Quote:
Originally Posted by mschatz
3rddiaz, cool! Ill start following your log now that there will be cool stuff going on.
I get ross's II book soon. I dont have a sledge, tire, or sandbag, or really, a place to put them.
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I have the second one. all you need is the sledge and make a sandbag. then go to a park and you can pound on the dirt there. good times. there most likely will be hills there too so you can run sprints and what not.
do you have the 1st book? I want that one. __________________
www.SaintWilhelms.org-Member #00042
Everybody knows that 505@169.3 is the greatest deadlift ever. -MOM
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10-12-2007, 02:35 PM
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#1084 (permalink)
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 Blue Belt
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AG:I left it at home this morning. I was using it while i was on the phone at work yesterday so I really didn't pay attention to how much I was doing.
Zero: You an authority?
__________________
www.SaintWilhelms.org member #00098
()))-Race to 250 BP-))) WV 215 AS 205
285 by X-mas! 50 lbs in 107 days?
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10-12-2007, 02:37 PM
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#1086 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Quote:
Originally Posted by Zerocrew1984
I have the second one. all you need is the sledge and make a sandbag. then go to a park and you can pound on the dirt there. good times. there most likely will be hills there too so you can run sprints and what not.
do you have the 1st book? I want that one.
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This is my first purchase. I can make a sandbag...the sledge, no problem, but I know Im going to get arrested by concnerned parents at the park if i start swinging away at the ground. I wish I had a garage... __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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10-12-2007, 02:42 PM
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#1088 (permalink)
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Brown Belt
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Wear an orange jumpsuit for effect.
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Vegetables - you will eat them.
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10-12-2007, 02:43 PM
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#1089 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Quote:
Originally Posted by Zerocrew1984
you are slightly brown. you have a sledge. they will just think you are a mexican working. if they say something to you, just act like you don't know English.
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Hmmm...ok, ill try that. __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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10-12-2007, 02:46 PM
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#1090 (permalink)
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Blue Belt
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Practice this: Que? No habla gringo pueto.
__________________
www.SaintWilhelms.org member #00098
()))-Race to 250 BP-))) WV 215 AS 205
285 by X-mas! 50 lbs in 107 days?
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