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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 11-19-2007, 09:32 AM   #10881 (permalink)
 
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Quote:
Originally Posted by Bamaispriceless View Post
*Steals Juans stash*

*Frames Woog, thus sending him to rehab*

*Steals Barut's mojo*

*Sabatoge's Sonny's Honda*

*Ignites Finn's dungeon*

*Destroy's Magics Alicia Key's collection*

*Steals MOM's guns*

*Takes zop's virginity*

*Preaches the bible*

*Exits Pub*
Fixed.
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Old 11-19-2007, 09:34 AM   #10882 (permalink)
 
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Has anyone else noticed 3d's conspicuous absence? I think the Mayberrians have kidnapped him.
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"Slacks are a species of bird" - Fatty's story
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Old 11-19-2007, 09:46 AM   #10883 (permalink)
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Ironically, I am right here.
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Old 11-19-2007, 09:46 AM   #10884 (permalink)
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Ripped.
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Old 11-19-2007, 09:46 AM   #10885 (permalink)
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I went to the MLS Cup this weekend, so I was afk.

In case Carnal sees this, I had Evil Willy for the first time, and it was awesome.
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We are what we repeatedly do. Excellence, therefore, is not an act, but a habit

It's better to die on your feet than live on your knees

On the Brad Morris War Wagon
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Old 11-19-2007, 10:10 AM   #10886 (permalink)
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Aloha, Cocksuckers.

After a three day battle with a stomach flu, I'm back in action.
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i think i want to ride lusst - Zero
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Old 11-19-2007, 10:21 AM   #10887 (permalink)
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Good to see you too, baby.
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Old 11-19-2007, 10:21 AM   #10888 (permalink)
 
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Welcome back. My back was a little rounded in the deadlift vid I posted in your log but other than that *I* can see no problems.
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Old 11-19-2007, 10:24 AM   #10889 (permalink)
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Didn't look rounded at all. MORE WEIGHT!

Seriously, you really can't tell form on a DL until you use some serious weight.
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Old 11-19-2007, 10:35 AM   #10890 (permalink)
 
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Yeah I know about the weight I was just trying to show 3d what it's supposed to look like so I went light on purpose
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