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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 07-25-2008, 03:08 PM   #108331 (permalink)

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I just bought those 2 books. Science and practice of strength training was expensive.
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Old 07-25-2008, 03:11 PM   #108332 (permalink)
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I just bought those 2 books. Science and practice of strength training was expensive.
Thats because it's technically a graduate school textbook, textbooks are just expensive.
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Old 07-25-2008, 03:14 PM   #108333 (permalink)
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I am fucking magical that's how.
I see how it is.
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Old 07-25-2008, 03:15 PM   #108334 (permalink)
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Is she at least 16.5 years old?
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Old 07-25-2008, 03:15 PM   #108335 (permalink)
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 07-25-2008, 03:17 PM   #108336 (permalink)

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3D: I see you lurking down there. Your boy Nick is slated for a one-sided can smashing tomorrow night in a transparent attempt by Elite XC to get some highlight-reel footage of him before trying to sell Noons/Diaz II.

The question on everyone's minds, therefore, is this: is the damned fool going to fail to make weight again?



Your thoughts?
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Old 07-25-2008, 03:17 PM   #108337 (permalink)
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 07-25-2008, 03:17 PM   #108338 (permalink)

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I was looking for a new gym as mine should be closing soon and look what just opened in Seattle. Finally, an option to GYNs.

Seattle Strength and Power | Powerlifting Watch
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Old 07-25-2008, 03:18 PM   #108339 (permalink)
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 07-25-2008, 03:19 PM   #108340 (permalink)
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oh, and according to her family tree, she was born in 91, so that would make her 17 some time this year.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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