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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 07-25-2008, 02:54 PM   #108311 (permalink)
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Its slow in here...
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Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/

Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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Old 07-25-2008, 02:55 PM   #108312 (permalink)

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I miss Zop's man cave.




No homo.
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Old 07-25-2008, 02:56 PM   #108313 (permalink)

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I'm off to work.

If you don't hear from me by tomorrow, I killed myself to escape the stupidity
Gl Cap'n
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Old 07-25-2008, 02:56 PM   #108314 (permalink)

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Here is an excerpt from the section of the book about Barry Bonds:

SI.com - Magazine - The Truth About Barry Bonds and Steroids - Tuesday March 7, 2006 4:28PM
Good read Mr.t

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Old 07-25-2008, 02:59 PM   #108315 (permalink)
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Misses just put this is the main forum.. nobody will notice
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WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition

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Old 07-25-2008, 03:00 PM   #108316 (permalink)
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Misses just put this is the main forum.. nobody will notice
Ha! History has proven otherwise.
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Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/

Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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Old 07-25-2008, 03:01 PM   #108317 (permalink)
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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Old 07-25-2008, 03:02 PM   #108318 (permalink)
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Ha! History has proven otherwise.
nobody that matters
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Old 07-25-2008, 03:02 PM   #108319 (permalink)
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YOU should do it.
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Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/

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Old 07-25-2008, 03:03 PM   #108320 (permalink)

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Misses just put this is the main forum.. nobody will notice
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