Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 

Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

Closed Thread
 
Sherdog Forums
LinkBack (1) Thread Tools Search this Thread
Old 07-24-2008, 09:33 PM   #107831 (permalink)
Forum Moderator
 
mschatz's Avatar
 
Join Date: Sep 2004
Location: flinging chalk and killin' metros
Posts: 8,468
Status: mschatz is offline
Quote:
Originally Posted by andrewbc View Post
5 grams of monhydrate before or after my martial arts practice?
What kind of martial arts you into Andrew?
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/

Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
mschatz is offline  | 
 
   

Old 07-24-2008, 09:33 PM   #107832 (permalink)

Green Belt
 
andrewbc's Avatar
 
Join Date: Jul 2007
Location: wearing gloves, gettin some wicked pump
Posts: 1,365
Status: andrewbc is online now
does dextrose count as carbs? can i take a little superpump before hand as well?
__________________
your anger is a gift


"The way of the warrior is resolute acceptance of death”

Miyamoto Musashi
andrewbc is online now  | 
 
   
Old 07-24-2008, 09:34 PM   #107833 (permalink)

Green Belt
 
andrewbc's Avatar
 
Join Date: Jul 2007
Location: wearing gloves, gettin some wicked pump
Posts: 1,365
Status: andrewbc is online now
i do 4 hours a week when im not preparing for a fight, and about 6 hours when i am. muay thai and catch wrestling
__________________
your anger is a gift


"The way of the warrior is resolute acceptance of death”

Miyamoto Musashi
andrewbc is online now  | 
 
   
Old 07-24-2008, 09:35 PM   #107834 (permalink)
Forum Moderator
 
mschatz's Avatar
 
Join Date: Sep 2004
Location: flinging chalk and killin' metros
Posts: 8,468
Status: mschatz is offline
Niiice...how many fights have you had? Any video?
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/

Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
mschatz is offline  | 
 
   
Old 07-24-2008, 09:35 PM   #107835 (permalink)
WWKD?
 
Donut62's Avatar
 
Join Date: Jun 2006
Location: The Pagan Lands
Posts: 3,408
Status: Donut62 is offline
Quote:
Originally Posted by andrewbc View Post
does dextrose count as carbs? can i take a little superpump before hand as well?
Yes...


And what the fuck is superpump?
Donut62 is offline  | 
 
   
Old 07-24-2008, 09:37 PM   #107836 (permalink)

Green Belt
 
andrewbc's Avatar
 
Join Date: Jul 2007
Location: wearing gloves, gettin some wicked pump
Posts: 1,365
Status: andrewbc is online now
lol ya know superpump, like NO xplode. gives you good pumps lol. seriously though it'll wake ya up in the morning.

schatz im 2w 2l all are thaiboxing fights, unfortunately i have no video
__________________
your anger is a gift


"The way of the warrior is resolute acceptance of death”

Miyamoto Musashi
andrewbc is online now  | 
 
   
Old 07-24-2008, 09:38 PM   #107837 (permalink)

Green Belt
 
cXs808's Avatar
 
Join Date: Jun 2008
Location: Pukalani, HI
Posts: 1,369
Status: cXs808 is offline
I used to believe in NOX and Superpump but after i dropped it and just took creatine+protein, same results if not better. Its all a placebo effect imo, the caffeine does all the work.
__________________
BJ Penn // Wanderlei Silva
cXs808 is offline  | 
 
   
Old 07-24-2008, 09:39 PM   #107838 (permalink)
WWKD?
 
Donut62's Avatar
 
Join Date: Jun 2006
Location: The Pagan Lands
Posts: 3,408
Status: Donut62 is offline
Quote:
Originally Posted by andrewbc View Post
lol ya know superpump, like NO xplode. gives you good pumps lol. seriously though it'll wake ya up in the morning.

schatz im 2w 2l all are thaiboxing fights, unfortunately i have no video
While I think those types of supplements are garbage, and like CXS said you can achieve the same effect by adding some stimulants to a carb+protein shake for 1/4 the price, I would take it before.
Donut62 is offline  | 
 
   
Old 07-24-2008, 09:40 PM   #107839 (permalink)

Green Belt
 
Chaos Mitten's Avatar
 
Join Date: May 2008
Location: The Internets
Posts: 1,087
Status: Chaos Mitten is offline
Quote:
Originally Posted by Donut62 View Post
Yes...


And what the fuck is superpump?
A creatine mix that promises "FIVE TIMES THE MUSCLE!" over a workout without Superpump (at five times the cost of normal creatine).
Chaos Mitten is offline  | 
 
   
Old 07-24-2008, 09:41 PM   #107840 (permalink)

Green Belt
 
andrewbc's Avatar
 
Join Date: Jul 2007
Location: wearing gloves, gettin some wicked pump
Posts: 1,365
Status: andrewbc is online now
l-arginine is a legit supplement, i know all the BB take it to be vascular, but surely more blood flow to the muscles helps with something
__________________
your anger is a gift


"The way of the warrior is resolute acceptance of death”

Miyamoto Musashi
andrewbc is online now  | 
 
   

Closed Thread


LinkBacks (?)
LinkBack to this Thread: http://www.sherdog.net/forums/f49/st-carnals-pub-655959/
Posted By For Type Date
YouTube - Celebrity Jeopardy This thread Refback 07-17-2008 05:06 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Carnal's treatise on heavy Iron Urban Strength & Power Discussion 96 10-20-2008 06:44 PM
carnals treatise weight question Wandysknee Strength & Power Discussion 1 01-25-2007 05:52 PM
Carnal's WO? SexShootor Strength & Power Discussion 7 12-21-2005 01:33 AM
Carnal's thread TapOutGrapler Strength & Power Discussion 13 12-10-2005 03:57 PM


All times are GMT -5. The time now is 02:53 AM.


Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog