Quote:
Originally Posted by zop
I have the same problem. I'm at 200 right now trying to get to 220 what about you?
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about the same, 195ish shooting for 220.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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