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07-21-2008, 03:43 PM
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#106281 (permalink)
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 Blue Belt
Status:
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or was it "banana in mom sold'
__________________
www.SaintWilhelms.org member #00098
()))-Race to 250 BP-))) WV 215 AS 205
285 by X-mas! 50 lbs in 107 days?
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07-21-2008, 03:45 PM
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#106282 (permalink)
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Venturing into country not for old men.
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An imperfect nirvana. |
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Quote:
Originally Posted by mschatz
Bubbles - that would be awesome. How's the boxing coming along, anyway?
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I think I may have mentioned that the Boys and Girls Club here in Cottonwood is starting a boxing gym for the kids here, with local amateur (but talented) boxers coaching. There will be adult sessions also. That'll be my training. Recently my training has been crazy monkey / defensive stuff, with a little bit of counter punching here and there.
I need A LOT of work. __________________
Lived my life in the valleys
on the hills
on alcohol
on pills.
"Bubble Boy, you are very handsome." - Zop
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07-21-2008, 03:47 PM
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#106283 (permalink)
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Professional Shit Disturber
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Hunto try out the conditioning challenges, that's the reason they are there fatty... motivation
__________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition
WAR Brad Morris
MMA Photography at http://www.ericwilliams.la/
St. Wilhelms Member #00015
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07-21-2008, 03:49 PM
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#106284 (permalink)
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Venturing into country not for old men.
| Location:
An imperfect nirvana. |
| Status:
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Quote:
Originally Posted by Standard
Hunto try out the conditioning challenges, that's the reason they are there fatty... motivation
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Hunto, good idea. You CAN DO IIIIIIIIIT!!!! __________________
Lived my life in the valleys
on the hills
on alcohol
on pills.
"Bubble Boy, you are very handsome." - Zop
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07-21-2008, 03:50 PM
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#106285 (permalink)
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 Green Belt
| Location:
The tiniest corner of Sherdog |
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Quote:
Originally Posted by Bubble Boy
E-friends are suprisingly great motivators, and sometimes will give you more shit than "real life" friends.
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Speaking of which...
Nice avatar. 
Wait, forget I said that. Go, win your fight.
THEN go back to the gym and go after that 250 like it just called your mother a bad name. __________________
I am inflexible, uncoordinated and short-winded.
"Anybody can lose one fight."
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07-21-2008, 03:50 PM
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#106286 (permalink)
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FREEDOM!!
| Location:
Looking for that 'dare to be great' situation |
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Some dude I work with has been raving about this tea he bought. He even brought one of those French Press things to work so he could make it. He's been hounding me to try it.
Tastes like someone strained mulch with a hint of cinamon through a cardboard filter.
Bleh
__________________
READMOTHERFUCKER
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07-21-2008, 03:51 PM
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#106287 (permalink)
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 Brown Belt
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Quote:
Originally Posted by Freeman102010
How long do newb gains go for, when lifting?
example: me
I've been doing more PL type stuff since Febuary-ish.
I'm still making gains, still adding 5 lbs every time I squat. How long can this go on for? I rarely test my 1 RM, rarely go to failure.
sorry: bad grammer. "Good Evening, I'm Ron Burgandy?"
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Depends on the person. I started around March and Ive already stopped making gains every week in the squat/bench. Deadlift still plods along, but I can tell thats about to slow down aswell. |
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07-21-2008, 03:53 PM
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#106288 (permalink)
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Venturing into country not for old men.
| Location:
An imperfect nirvana. |
| Status:
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Quote:
Originally Posted by Stonebreaker
Speaking of which...
Nice avatar.
Wait, forget I said that. Go, win your fight.
THEN go back to the gym and go after that 250 like it just called your mother a bad name. |
Holy crap.
When did that happen?
Good job dude!!!!
*off to Stoney's log* __________________
Lived my life in the valleys
on the hills
on alcohol
on pills.
"Bubble Boy, you are very handsome." - Zop
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07-21-2008, 03:53 PM
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#106289 (permalink)
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Brown Belt
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Quote:
Originally Posted by Standard
Hunto try out the conditioning challenges, that's the reason they are there fatty... motivation
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Think if I started doing some hiit inbetween my 3 day split it would cause slow down in gains on squat due to muscle fatigue? I dont want to let the team down, but I wanna lose some weight. |
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07-21-2008, 03:58 PM
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#106290 (permalink)
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S&P's resident Chef
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Quote:
Originally Posted by Lorenz
Think if I started doing some hiit inbetween my 3 day split it would cause slow down in gains on squat due to muscle fatigue? I dont want to let the team down, but I wanna lose some weight.
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I would keep the CNS intensive stuff on the same days. For example: add some sort of finisher to your lifting days something that lasts like 5-10 minutes. __________________
"Damn there's 14 people in this thread. Underage camel toe works just like the bat signal." -wvboy
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