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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 07-18-2008, 02:32 PM   #105381 (permalink)

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pubs bumping so I'll asked qustions again see if poeple know the answers:

what is meant by 'can you neg people at bb.com?'

and

my arse muscles hurt after condition challenges (running fast). nomral: yes or no?
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Old 07-18-2008, 02:34 PM   #105382 (permalink)
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my arse muscles hurt after condition challenges (running fast). nomral: yes or no?
Do you normally run fast or are you just starting out?
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Old 07-18-2008, 02:36 PM   #105383 (permalink)
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pubs bumping so I'll asked qustions again see if poeple know the answers:

what is meant by 'can you neg people at bb.com?'
They have a reputation system, so you can give negative feedback (neg someone) and their "rep points" go down.
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Old 07-18-2008, 02:40 PM   #105384 (permalink)

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Originally Posted by Freeman102010 View Post
pubs bumping so I'll asked qustions again see if poeple know the answers:

what is meant by 'can you neg people at bb.com?'

and

my arse muscles hurt after condition challenges (running fast). nomral: yes or no?
1) BodyBuilding.com has a reputation system where you can give people positive (reps) or negative (negs) reputation points. The original idea was to give an idea about who was and was not a quality poster. In practice, the reputation system is a huge joke.

2) You're supposed to use lube, noob.
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Old 07-18-2008, 02:42 PM   #105385 (permalink)
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If anyone is going to watch Friday Night Fights on ESPN 2 tonight, youll get to see Yuri Gamboa. This guy's a beast! He's a defector from Cuba with over 400 amateur fights. He'll definitely be a world champion.
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Old 07-18-2008, 02:43 PM   #105386 (permalink)

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no - Coke Zero.
fixed : )
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Old 07-18-2008, 02:44 PM   #105387 (permalink)

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Do you normally run fast or are you just starting out?
I guess i should say running fast for me for starters.

I've played with intesity on a tread mill (see the treadmill challenge thread in the conditioning forum that was based on a challenge on season 1 of TUF). but for the most part its jogging.
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Old 07-18-2008, 02:45 PM   #105388 (permalink)

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Do you normally run fast or are you just starting out?
I guess i should say running fast for me for starters.

I've played with intesity on a tread mill (see the treadmill challenge thread in the conditioning forum that was based on a challenge on season 1 of TUF). but for the most part I just jog here and there.
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Old 07-18-2008, 02:47 PM   #105389 (permalink)
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Is the dog slow for anyone else today?
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Old 07-18-2008, 02:48 PM   #105390 (permalink)
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I guess i should say running fast for me for starters.

I've played with intesity on a tread mill (see the treadmill challenge thread in the conditioning forum that was based on a challenge on season 1 of TUF). but for the most part its jogging.
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