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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > St. Carnal's Pub

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Old 07-14-2008, 08:57 PM   #104331 (permalink)

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Im about 170 and my squat 1RM is 225.
im 150, can't do squat due to a knee injury but i'd love to have competition in raising my BP or some sort of cable or BOR
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Old 07-14-2008, 08:58 PM   #104332 (permalink)
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do i hear a curl challenge being issued?
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Old 07-14-2008, 08:58 PM   #104333 (permalink)

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come on Vinny our av is the same size, fly down to new scotland.
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Old 07-14-2008, 08:58 PM   #104334 (permalink)
get big or die trying
 
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Tall and skinny/weak.
Haha I knew that was coming.
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Team Chase #1!

Part of Team Standard, 2008 Summer Squat Contest Champions
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Old 07-14-2008, 09:01 PM   #104335 (permalink)
get big or die trying
 
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Link me to your log Freemang.
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Old 07-14-2008, 09:03 PM   #104336 (permalink)

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Rockin out to Tech N9ne.. bahaha
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Old 07-14-2008, 09:04 PM   #104337 (permalink)

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Rockin out to Tech N9ne.. bahaha
151 malibu rum caribou got them all NUMB!
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Old 07-14-2008, 09:07 PM   #104338 (permalink)

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151 malibu rum caribou got them all NUMB!
make baby girl cum out of her shell and raise hell don't stop till the cops come
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Old 07-14-2008, 09:08 PM   #104339 (permalink)

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make baby girl cum out of her shell and raise hell don't stop till the cops come
i'm assuming you've heard "The Rain"
if not, get it. now.
its about as good as bout ta bubble
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Old 07-14-2008, 09:09 PM   #104340 (permalink)
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one of the only things i like about britain is that they seem to host a lot of odd lifts competitions
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