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I had to click on my little aim icon beneath my SD username to find out what my aim name is... fucked if I know, it logs me in automatically, I don't even remember my password, and appearently I have mail waiting for me... Urbandruid0 (that's zero not oh)
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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