[DEVILsSON]

Thanks guys. The 275 bench was a PR of sorts. I <3 Beta-Alanine.

top 3 supps from which I feel direct effects:

#1 caffeine+other stimulants
#2 beta-alanine
#3 creatine

Groin pull is irritating because i cant generate any real strength at the core. I will start putting more menthol or whatever else on it and massaging it more frequently to see if that helps.

[Zerocrew1984]

quit being such a cheap ass and just get icy hot. I've heard good things though abou crytogel. What are you taking with your BA and at what times? I never got anything from mine.

[DEVILsSON]

I take it in 2-4 dosages throughout the day in 1-2g amounts(once with my creatine in apple juice). I can feel faster recovery and more endurance. I can all but point to the BA for the improved endurance on bw squats, high rep squats/bench yesterday, etc...

[Zerocrew1984]

where did you get it from?

[Lusst]

Originally Posted by Zerocrew1984

where did you get it from?

I picture Devil Jr. always walking around with a big black trenchcoat full of prescription medication.

[DEVILsSON]

I got it from Customnutritionwarehouse.com.....common zero I said it already on another page....

psst lusst you want some shit? I got 'teh clear'....

I am going to have a while filling out all the supps I take for the medical testing form I got to fill out for police. They;ll have a good laugh at 20+ supps...and I dont even take a protein supplement.

[DEVILsSON]

damn it i had a sheet with my last order laying around...i rechecked everything and I was shorted 2 bottles of beta-alanine...ironic as it's been the most effective of all the supps i got in that order. hmm it's been a week since i got the order...hope they can still correct it.

[graedy]

Meh, Devilsson and his supplements...

[DEVILsSON]

*hugs his supplements*

[DEVILsSON]

*hugs his supplements*...