[takeahnase]

Question: Does your diet in any way accomodate for the fact that you train quite rarely?

[DEVILsSON]

Yes. I eat nauseously clean diet.

[takeahnase]

Is your daily food intake/nutritional composition dependent on whether you are prior to a workout or after?
I don't know alot about nutrition, but I would guess that given that your workout is very taxing, it might make sense to carb load the days before the workout. Somebody I know trains similarly, and has a very whack diet (related to what is known as Keto diet I believe).

[DEVILsSON]

No I dont do carb loading though it can be effective. I just try to eat healthy with lots of protein in all my meals and adjust carbs according to my activity level. I also try to get healthy fats from olive oil, avacados, fish, fish oil supplements, etc. Today I ate 3 servings of oatmeal prior to going to gym. Which is pretty low calorie wise for me but my appetite has been down as of late.

[DEVILsSON]

http://www.youtube.com/watch?v=5oTFIWIaABQ

didnt drop hips ...wasnt the best of days strength wise...wonder if my different warm up played any role....will try to set up better next time.

Was really digging my shoes though. Flat perry ellis I got for sub 30$ are awesome for deadlifting.

[Klotz]

Nice lift. You made the first part look really easy, although the lockout looked a bit shaky. Either way, awesome lift.

[user name:]

Originally Posted by DEVILsSON

http://www.youtube.com/watch?v=5oTFIWIaABQ

didnt drop hips ...wasnt the best of days strength wise...wonder if my different warm up played any role....will try to set up better next time.

Was really digging my shoes though. Flat perry ellis I got for sub 30$ are awesome for deadlifting.

Good stuff man. You are one strong motherfucker.

[JoeyG777]

Great Lifts bro, Can u give some stats like Height, weight, arm size ect. I dont didnt see these stats anywhere if u wrote em before. I dont go in here alot.

[Klotz]

Arm size?

[user name:]

Originally Posted by Klotz

Arm size?

I WANNA SEE THOSE GUNZ!! lol