[ThinkGreen]

What's chocamine?

[DEVILsSON]

thanks. chocamine is a mild stimulant...in the same class as caffeine.

[enright3060]

Get some fucking sleep dude.

[Zerocrew1984]

that was one of the best workouts ive seen you do. niiiiiice.

[graedy]

Good to see you do one of your marathonsession again!
Go Devilsson!

[DEVILsSON]

thanks guys. only downside was i forgot my gymbag so i left straps and other stuff at home...i wanted to try to do front squats...meh..

[DEVILsSON]

some asshole was able to get a hold of my CC# connected to my debit card and emptied my checking account...not a happy day....called the bank today and they said they'll put it back with some paperwork to fill out....if only i could get a hold of the person in dublin who did this shit...:::crushes their nuts into an omellete:::...grrrrr

i am thinking of starting a brief gpp stuff in the morning after reading xtrainer's conditioning thread...sort of like greasing the groove for conditioning....sounds good to me...not sure how it will affect me in the academy but seems like a good idea...

[XTrainer]

^It's become part of my lifestyle.

I feel your pain on the debit card thing.

[DEVILsSON]

XT what's your usual volume for morning GPP? how intense?

1800 lb - T14 Gripper

beef builder grippers for only 17.99$ very good grippers.

[ThinkGreen]

1800 lbs? Holy shizz