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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Sometimes I pretend I'm strong....

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Old 05-02-2008, 06:35 PM   #61 (permalink)

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Congrats on the BB too.
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Old 05-02-2008, 10:57 PM   #62 (permalink)

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Haha thanks.
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Old 05-06-2008, 12:27 AM   #63 (permalink)

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So today and tomorrow I will not get to train/lift because my wife and I have been busy searching for a puppy to buy and we were out till my gym closed today looking at them and we finally got one! I have to pick it up tomorrow night during MMA so I will not get to train then. It is all worth it though, but since I missed my pull day, I will throw BOR's in place of dips on wednesday.
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Old 05-08-2008, 09:14 PM   #64 (permalink)

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may 8, 2008:

mma class lotta rolling... tired n sweaty...
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Old 05-13-2008, 09:37 PM   #65 (permalink)

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May 13, 2008:

MMA class... lot of conditioning drills... tired
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Old 05-14-2008, 08:46 PM   #66 (permalink)

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This week I am maxing out because my brother and I are starting Urban's routine and so far I have maxed my DL and SOHP... all that is left is squat and bench. So far this is what I have:

Deadlift = 355lbs (+35lbs pr)
SOHP = 155lbs
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Old 05-15-2008, 09:28 PM   #67 (permalink)

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May 15, 2008:

MMA tonight and all that good poop
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Old 05-17-2008, 12:12 PM   #68 (permalink)

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maxing squat tomorrow... new bench max is 260lbs (+15 pr)
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Old 05-18-2008, 08:19 PM   #69 (permalink)

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Well finished my maxing and here is the result:
Squat 285 (+35 pr)
Bench 260 (+15 pr)
Deadlift 355 (+35 pr)
SOHP 155
Big 3 total 900
Big 3 Wilks 283.3

So I upped my wilks like 20 points and upped my total from 815 to 900lbs... which means I have completed one of my goals!!! so I am pretty excited.
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Last edited by Chaseg1520 : 05-19-2008 at 12:05 AM.
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Old 05-25-2008, 12:48 PM   #70 (permalink)

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been busy lately so haven't updated much... but been on a 2 week lifting break for recovery....start lifting next week... still been doing MMA tho...
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