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04-30-2007, 10:13 PM
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#81 (permalink)
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Got a little Cap'n in you?
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04/30/07
Rugby practice....I hurt.
Played a game of touch before the rest got there. Did some stretching, then simple passing and kicking drills. Then we were broken into 4 groups.
Group one, defense line. Basically just getting used to making a nice line of defense when being pushed back towards your tryline.
Group two, mauling practice. 4 guys run up, ball carrier smashes in, the other three bind and push. The middle guy takes the ball, move onto next pad.
Group three, Tackling practice. Chip ball in, catch, try to score, other guy tries to stop you. Out of the 8 times I was defense, I only missed one guy. Well, I didn't miss him, but he wriggled free and kept running.
Group four, Drop goal kicking. I fucking suck at this, so it was nice to get some practice in.
Then we did a circuit. Start, 3 guys do 2 pushups, one joins on the right, guy on the left leaves to next station, etc. Stage 2, situps, again, start with two, move on. Stage 3, tuck jumps, yada yada. Once you hit the pushups again, do 4, then 8, then 16. We got up to 32 before most started dropping like flies. I was okay.
I now have two huge blisters and my legs are killing me from charlie horses. I love this sport.
__________________
i think i want to ride lusst - Zero
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05-01-2007, 07:47 AM
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#82 (permalink)
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Taskmaster burst the bionic zit-splitter
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Quote:
Originally Posted by Alan Goode
Group one, defense line. Basically just getting used to making a nice line of defense when being pushed back towards your tryline
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Going backwards in defense is for girls, learn to run a blitz defence, have your entire line moving forward, prevent the ball carrier getting momentum coming off the pass and shutting down running angles. that's how real men defend. __________________
"I take cyclone because its awesome" - Rob Adams, forum member McJim, on his love for Maximuscle
St. Wilhelm's member 00007
Kilogram lifting S&P revolutionary
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05-01-2007, 11:58 AM
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#84 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by Feature boy
Remember, Smashius, were talking about a Canadian here...
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If you're going to make a retreating joke, make it about the french. __________________
i think i want to ride lusst - Zero
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05-01-2007, 11:59 AM
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#85 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by SmashiusClay
Going backwards in defense is for girls, learn to run a blitz defence, have your entire line moving forward, prevent the ball carrier getting momentum coming off the pass and shutting down running angles. that's how real men defend.
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I agree, but I wasn't exactly in charge of the drill. __________________
i think i want to ride lusst - Zero
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05-01-2007, 12:06 PM
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#86 (permalink)
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Taskmaster burst the bionic zit-splitter
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Quote:
Originally Posted by Alan Goode
If you're going to make a retreating joke, make it about the french.
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You mean canada isn't a region in France? __________________
"I take cyclone because its awesome" - Rob Adams, forum member McJim, on his love for Maximuscle
St. Wilhelm's member 00007
Kilogram lifting S&P revolutionary
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05-01-2007, 12:07 PM
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#87 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by SmashiusClay
You mean canada isn't a region in France?
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Little known fact, France is actually a region in canada __________________
i think i want to ride lusst - Zero
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05-01-2007, 12:11 PM
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#88 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Quote:
Originally Posted by Alan Goode
Little known fact, France is actually a region in canada
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whereaboots, eh? __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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05-01-2007, 12:13 PM
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#89 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by mschatz
whereaboots, eh?
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Oh you know, just tucked away down there. We normies don't really care for the frenchies. __________________
i think i want to ride lusst - Zero
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