[Barut]

I hope so. One of my friends is coming up.

[takeahnase]

Good luck!

[Zerocrew1984]

could you post the events or a link to them?

[Barut]

Originally Posted by Anvil message board

May 3, 2008 Xenia Outback SM/SW Challenge V

1.Odd Object Load- 75second time limit, Chalk only (no Tacky). 6 objects will be loaded onto a loading platform at 2 different heights (52 & 46). All cylinder shaped objects must be stood upright.
(LW Teens, All Women, All CABL)-52" 80 bag of rock salt, 46" 100lb weight plate, 52" 114 atlas stone, 46" 165 cylinder, 52" granite block, 46" 185 cylinder.

(All Masters, All P/F/M, HW Teens, <175s, 200s 231s)-52" 170 atlas stone, 46" 185 cylinder, 52" 115 granite block, 46" 200 beer keg, 52" 155 field stone, 46" 225 cylinder.

(265s, 300;s SHWs)-52" 214 atlas stone, 46" 185 cylinder, 52" 185 field stone, 46" 255 cylinder, 52" 290 grave stone, 46" 300 beer keg.

2.Dead Lift Medley-60second time limit, Chalk only. Judges signal will be given for good lifts; to move to the next implement. (Thick Dumbbells, Log, Barbell (floor), 18 Axel, Frame)
(Women/CABL)-75, 200, 200, 300, 350lbs

(LW Teens)-85, 200, 200, 300, 350lbs

(LW 50+)-100, 255, 245, 350, 400lbs

(HW Teens, HW 50+, All Masters, < 175s 200s, All P/F/M)-100, 275, 350, 420, 500lbs

(231/s, 265s)-110, 315, 400, 450, 550lbs

(300s,SHWs)-120, 330, 425, 500, 600lbs

3.Viking Press-60second time limit, Chalk only. As many good reps as you can get. No Double-Dips. When you set the weight down you are done:
( LW Teens, All Women, All CABL, LW 50+)-200lbs

(HW50+, Masters LW, All P/F/M, <175s, 200s)-250lbs

(HW Masters, HW P/F/M, 231s, 265s)-300lbs

(300s, SHWs)-325lbs

4.Tire Flip-60second time limit, Chalk only, 25yard course. The weights seem light but the tires are awkward in shape (Low to the ground or a double-decker tire).
(All Women, All CABL, LW Teens, LW 50+)-350lbs

(HW Teens,Masters LW, HW 50+, LW P/F/M <175s, 200s, 231s)-500lbs

(HW Masters, 265s, 300s, SHW, HW P/F/M)-600lbs

5.Push/Drag/Power Stairs-90second time limit, Chalk only. All use the same standard pick-up trucks, with different weights on the power stairs and also the push and drag are different distances; per categories. Steps are 17 in height.
(All Women, All CABL, LW Teens)-25 yards/25yards/200lbs

(All LW Sub Categories, <175s, 200s, 231s, HW Teens)-30yards/30yards/250lbs

(All HW Sub Categories, 265s, 300s, SHWs)-35yards/35yards/300lbs

*Weights are subject to change

There you go.

[bacon]

Good luck, bortimus.

[Donut62]

WAR Bortissimus Prime!

I was looking at their events for the September event and they are real fucking crazy. If Fatty holds his little shin dig I will probably do that instead, however.

[Barut]

Yeah, I'm going to get dominated, but at least the contest is pretty light.

[enright3060]

good luck

[thethirddiaz]

Are you competing in the 265 class?

[Barut]

I'll continue posting my weight sessions in the contest log, but I'll put conditioning stuff in here.

Sunday night:
5 rounds of jump rope @ 2 minutes each.
6 - 80 yard sprints
unassisted handstand pushups (no wall) x several singles

Monday:
15 minute jog
some pushups and handstand pushups against a wall

Notes: last gym session I had to take the inzer in one hole. I'm becoming leaner. I'm lifting tonight. Strict OH press, Deadlift, FS, and chins.

I might film the FS's and deadlifts...