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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Rageahol: Enright’s log of S&P, wrath and fury

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Old 02-04-2008, 08:02 PM   #981 (permalink)
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*does 7 chinups*
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Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/

Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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Old 02-04-2008, 08:16 PM   #982 (permalink)
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*does 7 chinups*
* changes subject to squats *
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Old 02-04-2008, 08:19 PM   #983 (permalink)
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* changes subject to squats *
mschatz..........180....355/275/445....1075... 329.0
enright3060......214....455/290/430....1175....328.4

Teh equalizer

Note to self - update strongest man thread with squat max...
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Old 02-04-2008, 08:22 PM   #984 (permalink)
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Quote:
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mschatz..........180....355/275/445....1075... 329.0
enright3060......214....455/290/430....1175....328.4

Teh equalizer

Note to self - update strongest man thread with squat max...
That is old -

new numbers - Enright3060 ... 216...475/290/455....1220... 339.4969032

Plus - I'll put up 500 on the back squat next week.
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Old 02-04-2008, 08:23 PM   #985 (permalink)
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*shuffles out of log*
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Old 02-04-2008, 08:33 PM   #986 (permalink)
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It's all that boxing you're doing Miss Honey, get back to dem der heavy lifting!
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Old 02-04-2008, 10:41 PM   #987 (permalink)
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Sick front squat. Looked easy, especially considering it was done after a lot of back squat work.
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Old 02-04-2008, 10:44 PM   #988 (permalink)
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You are goddamned squatting machine.
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Old 02-04-2008, 10:48 PM   #989 (permalink)
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Thanks Fatty and Donut.
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Old 02-04-2008, 11:04 PM   #990 (permalink)
 
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very impressive squatting. You're definitely good for 500+....

I think your bench should go up as well soon....you definitely should get to 350+ bench within a couple of years.....

awesome job on both vids dude.
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