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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Quest For Respectability in the Overhead Squat

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Old 07-30-2007, 11:41 AM   #171 (permalink)
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Old 07-30-2007, 02:59 PM   #172 (permalink)

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bahahaha
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Everybody knows that 505@169.3 is the greatest deadlift ever. -MOM
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Old 07-30-2007, 03:23 PM   #173 (permalink)

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Your powers are weak, old man.
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Old 08-04-2007, 08:07 AM   #174 (permalink)

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I did 10 OHS with the bar today....
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Old 08-04-2007, 08:35 AM   #175 (permalink)
 
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zero u prankster....

Fatty is owning the OH part and was doing pretty well on squats.....so pretty soon he'll put the two together and end up with some unholy OHS.....
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Old 08-04-2007, 08:43 AM   #176 (permalink)

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I doubt it. The OHS scares him.

mental > physical
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Old 08-04-2007, 04:09 PM   #177 (permalink)

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Give it a rest, zero. All fatty needs to do to blow away 90% of the S&P population in the OHS is do one of those gawd-awful axle presses of his, and bend his knees.

Find a strongman comp that requires an OHS-type motion, and you'll be choking on all the crow you'll be trying to eat.
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Old 08-04-2007, 06:15 PM   #178 (permalink)
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Unnecessary Censorship

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Find a strongman comp that requires an OHS-type motion, and you'll be choking on all the c*** you'll be trying to eat.
Stay tuned for next week's installment!
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Old 08-04-2007, 09:23 PM   #179 (permalink)

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lmao.
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Old 08-04-2007, 10:35 PM   #180 (permalink)
 
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hahaha....well done sir....well done
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