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02-26-2008, 01:31 AM
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#21 (permalink)
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Banned
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The countryside. |
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Quote:
Originally Posted by BlondeWarrior
*yikes*
I really don't see myself ever benching (raw) anything past 150-160. Let's be hopeful and say that I make 160.
That means that my other lifts would need to look like this:
Squat: 420
Bench: 160
Deadlift: 430
Total: 1010 @ 181 for a wilks of 413.60
That's insane. There's *no way* I could ever do that (steroid free) raw.
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Don't sell yourself short on the bench press. Jennifer Thompson benched 280lbs raw at 132 (and I seriously doubt that she has ever touched anabolics). If you stick with lifting, I bet you can get up to 200. It takes time and dedication. |
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02-26-2008, 01:41 AM
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#22 (permalink)
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 Green Belt
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Quote:
Originally Posted by ChaseT.
Don't sell yourself short on the bench press. Jennifer Thompson benched 280lbs raw at 132 (and I seriously doubt that she has ever touched anabolics). If you stick with lifting, I bet you can get up to 200. It takes time and dedication.
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DAMN that's sick.
Yeah, I do sell myself pretty short on benching, but I also have a lot of technique to learn too. __________________
St. Wilhelms Member #00105
"What the fuck, woman? Forget that you have a vagina and lift the goddam weight." --Fatty
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02-26-2008, 01:52 AM
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#23 (permalink)
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JERK
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Quote:
Originally Posted by BlondeWarrior
DAMN that's sick.
Yeah, I do sell myself pretty short on benching, but I also have a lot of technique to learn too.
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How long have you been lifting? Its not that long has it? As strong as your squat and deadlifts are, I see no reason why you won't also have a big bench as long as you stay consistent. __________________
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
Mark Rippetoe
St. Wilhelms Church member 00076
WAR Team Standard.
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02-26-2008, 02:01 AM
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#24 (permalink)
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Taskmaster burst the bionic zit-splitter
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I'd love to join this, but as my old maxes were only 1142 and I'm nowhere near them at the moment I guess I'll have to let you guys have all the fun.  __________________
"I take cyclone because its awesome" - Rob Adams, forum member McJim, on his love for Maximuscle
St. Wilhelm's member 00007
Kilogram lifting S&P revolutionary
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02-26-2008, 02:23 AM
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#25 (permalink)
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 Brown Belt
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Toronto, Canada |
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ouuuuuchhhh
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02-26-2008, 03:35 AM
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#26 (permalink)
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Wilks does NOT work across the sexes.
A good raw goal for a 180lb girl is 315/205/335.
I don't know what that would be wilks wise but probably low 400's.
Also, I whole heartedly approve of this thread. This should be a good contest.
__________________
If you don't lift weights, LEAVE! Go back to playing grabass with your sodomite boyfriends.
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
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02-26-2008, 05:55 AM
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#27 (permalink)
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DCLXVI
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Quote:
Originally Posted by Zerocrew1984
Zero: 425/265/515= 1205 |
LOL, sorry, I worded that wrong. But you are in, despite your oly gheyness. Also you will have submit a urine sample.
Quote:
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Originally Posted by Big_john127
Howdy, I'd love to be considered to join the race.
Big_john127 raw totals 405/325/515 1245
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b0rt likes you, and my fiance is an L2, so I can't hate on the lawyer stuff too much. So you are in.
Quote:
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Originally Posted by liquid!
405/250/495 = 1150
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Whatever stops you from doing that "conditioning" stuff you talked about. Your maxes are way higher than they currently are too, so don't worry about being behind at the start.
Last edited by Donut62 : 02-26-2008 at 06:07 AM.
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02-26-2008, 06:21 AM
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#28 (permalink)
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DCLXVI
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Quote:
Originally Posted by TheNerdKing
Also, I whole heartedly approve of this thread. This should be a good contest.
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NK, since you aren't in the contest due to the extremely diesel nature of your strength, and your experience as an IPF lifter, would you be the official judge for passing questionable lifts? Obviously if they don't supply adequate camera footage to make a call you can shoot it down.
Last edited by Donut62 : 02-26-2008 at 09:03 AM.
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02-26-2008, 07:17 AM
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#29 (permalink)
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Underachiever
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I fucking love U2. |
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What the fuck is Zero going to do with the beer if he wins?
__________________
Supporter of Gilbert Yvel, Cro Cop, Tim Sylvia, Heath Herring, Marcus Davis, Forrest Griffin, Dana White, and Chuck Liddell.
Saint Wilhelm's Member #0002
WAR BRAD MORRIS!
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02-26-2008, 09:36 AM
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#30 (permalink)
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Green Belt
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Thats what is was thinking b0rt!
__________________
illegitimi non carborundum
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