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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > The New Standard

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Old 09-02-2008, 03:15 PM   #3081 (permalink)
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That's cool, what weight class? hehehe



I'll take a picture of the log later this week (man that sounds bad)
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Old 09-03-2008, 02:47 AM   #3082 (permalink)

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I for one can't wait to see Standard's Log...
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WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition.

Log - http://www.sherdog.net/forums/showthread.php?t=667483
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Old 09-03-2008, 09:26 AM   #3083 (permalink)
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I miss lifting
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Old 09-05-2008, 08:53 AM   #3084 (permalink)
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Stuff

Got tired of being too busy to lift, this counts as something at least

12" Log press
160 x 1
160 x 1
160 x 2
170 x 0
170 x 1
170 x 1

4" Wrist Roller
10 x 3
10 x 3

Grippers (Done basically no set, left up to 2.5 which is a miss for the left)
#1 x 3
#1 x 3
#2 x 3
#2.5 x 1
#3 x 1 (maybe i think they touched but i can't confirm, super close anyways)
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Old 09-05-2008, 09:38 AM   #3085 (permalink)
 
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Quote:
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That's cool, what weight class? hehehe



I'll take a picture of the log later this week (man that sounds bad)
remember as you pull it out of its hiding place, that you do it for the foz.





















I mean taking the camera out of the case

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Old 09-05-2008, 09:40 AM   #3086 (permalink)
 
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Quote:
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Stuff

Got tired of being too busy to lift, this counts as something at least

12" Log press
160 x 1
160 x 1
160 x 2
170 x 0
170 x 1
170 x 1

4" Wrist Roller
10 x 3
10 x 3

Grippers (Done basically no set, left up to 2.5 which is a miss for the left)
#1 x 3
#1 x 3
#2 x 3
#2.5 x 1
#3 x 1 (maybe i think they touched but i can't confirm, super close anyways)
is that a PR? or you closed it before dude?

~Foz
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Old 09-05-2008, 09:59 AM   #3087 (permalink)
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Foz, i lifted at 10:00 last night in the dark with citronella candles for light so i didn't bother with the picture.


The #3 is a PR if it was closed, i'm like 70% sure that it was but i'm not going to call it closed untill i know it was. I'm usually about 1/4" to 1/8" off from it.
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Old 09-05-2008, 10:01 AM   #3088 (permalink)
 
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setting the mood for us darling? :p

nice, keep at it dude.

~Foz
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Old 09-05-2008, 10:10 AM   #3089 (permalink)
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I'm sure in your mind i was wearing pink and pressing a rainbow coloured log...


I need to start working my grip more, that was the first time in like 3 weeks, and it was probably a month before that. I'll just bring them into work, it's always fun to see the people i work with try them
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Old 09-05-2008, 10:17 AM   #3090 (permalink)
 
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I remember you saying u had a business degree but dont remember what u did for work. I brought mine in when I was still doing sports betting, and it was a hoot cause all I could close then was the 1. When I go back home for holidays in December i'll be closing the 2 comfortably. Always good for a laugh.

I am gonna start taking mine with me when I have grip days and I'm at the gym, my gym has chalk for the oly lifters, so I'm gonna steal theres, woot.

I'm sure the log is rainbow coloured, and awesome.

~Foz
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