The New Standard - Page 272

enright3060 · 05-16-2008, 01:13 PM

Quote:

Originally Posted by mschatz

I dont even know what to say about you right now. But you suck.

ENRIGHT IS ON TOP OF THE WORLD.

PS: You suck as a Mod. Standard for Mod Overlord!

Stonebreaker · 05-16-2008, 03:11 PM

While we're still posting junk in Standard's log:

I'm looking for advice. What do you think I need to do to get my name in contention for moderator-hood the next time someone's name is going to go blue?

I envy the Missus ability to get in cheap shots after a thread is closed, and want such power for myself.

**Standard** · 05-16-2008, 04:02 PM

If you want to be a mod you will probably need more post, i don't think i know of a mod under 3K, and lately you would need to spend alot of time in the general discussion forums or the fight forums because that is where the attention seems to be, the training forums run pretty smoothly at the moment.

Freeman102010 · 05-17-2008, 12:58 PM

Standard do you do any other training or just lift?

kaboom187 · 05-17-2008, 01:01 PM

standard used to train, then he realized he could just hulk smash people.

**mschatz** · 05-17-2008, 01:11 PM

I miss Standards fight training...

and where the hell' brandond?

magicman531 · 05-17-2008, 01:20 PM

Quote:

Originally Posted by Standard

If you want to be a mod you will probably need more post, i don't think i know of a mod under 3K, and lately you would need to spend alot of time in the general discussion forums or the fight forums because that is where the attention seems to be, the training forums run pretty smoothly at the moment.

I have over 8k, do I win?

**Standard** · 05-17-2008, 08:26 PM

I trained MMA for a few months and did a sport MMA comp, should be a vid online here somewhere. Just focusing on strength for the time being, i plan to go back into some kind of combat sport though, be it MMA, MT or boxing.

Brandon is MIA to my knowledge

Magic man you win a cookie, please talk to the misses about collection

**Standard** · 05-17-2008, 08:29 PM

Strength Training: Pull Day

Platform deads kill me, mostly because i am weak off the floor but thats why i am doing them

RDL
135 x 10

Platform Deads (DOH on aerobic step thing)
225 x 8
315 x 5
405 x 3
425 x 1
425 x 1

Zercher DL
225 x 5
225 x 5

BOR (Snatch grip, very strict)
135 x 12
155 x 12
175 x 10
175 x 10 (CG)

Shrugs
405 x 45

Out of time

**hunto** · 05-17-2008, 08:51 PM

Quote:

Originally Posted by Standard

Strength Training: Pull Day

Zercher DL
225 x 5
225 x 5

I'd like to see another 100 on these.....