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03-11-2008, 10:41 AM
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#2461 (permalink)
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Professional Shit Disturber
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Quote:
Originally Posted by Stonebreaker
In my defense, by the time that guy got over to help, there wasn't anything useful that he could do.  |
Justify it all you like it was still damn funny __________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition
WAR Brad Morris
MMA Photography at http://www.ericwilliams.la/
St. Wilhelms Member #00015
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03-11-2008, 10:57 AM
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#2462 (permalink)
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 Green Belt
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The tiniest corner of Sherdog |
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Meh. I wasn't the only one to fail a PR attempt on Set a PR for Graedy Day, I was just the only one to send in the footage when asked.
Hmm. You think we should make Set A PR for Graedy Day an annual S&P event, regardless of whether Graedy is going in for life-threatening surgery?
__________________
I am inflexible, uncoordinated and short-winded.
"Anybody can lose one fight."
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03-11-2008, 11:12 AM
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#2463 (permalink)
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I haven't watched that vid in awhie actually
I'm game, mind you i think he still has another surgery to go before he's done, maybe a PR recovery video
__________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition
WAR Brad Morris
MMA Photography at http://www.ericwilliams.la/
St. Wilhelms Member #00015
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03-11-2008, 01:22 PM
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#2464 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Quote:
Originally Posted by Stonebreaker
Meh. I wasn't the only one to fail a PR attempt on Set a PR for Graedy Day, I was just the only one to send in the footage when asked.
Hmm. You think we should make Set A PR for Graedy Day an annual S&P event, regardless of whether Graedy is going in for life-threatening surgery?
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I had a fail video too SB. Dont forget my epic push press failures. __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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03-11-2008, 02:05 PM
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#2465 (permalink)
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Professional Shit Disturber
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Quote:
Originally Posted by mschatz
I had a fail video too SB. Dont forget my epic push press failures.
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Were those seperate from your epic push press race failure? i can't keep track of all your phail __________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition
WAR Brad Morris
MMA Photography at http://www.ericwilliams.la/
St. Wilhelms Member #00015
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03-11-2008, 02:07 PM
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#2466 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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They were seperate. Jerk.
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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03-11-2008, 02:24 PM
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#2467 (permalink)
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 Purple Belt
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Does anybody have a link to the Graedy video? I haven't seen it in a while. I tried searching but could only find the thread about the idea, not the actual video.
__________________
SW#00102
R.I.P George Carlin and Mitch Hedberg, two of the greatest comedians ever.
Mastery of the simple things leads to greatness. Application of the complex leads to confusion - Dave Tate
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03-11-2008, 02:27 PM
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#2468 (permalink)
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Professional Shit Disturber
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"Pulling for Graedy" Video
Should be it i can't watch youtube at work
__________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition
WAR Brad Morris
MMA Photography at http://www.ericwilliams.la/
St. Wilhelms Member #00015
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03-11-2008, 02:33 PM
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#2469 (permalink)
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Purple Belt
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Pulling for Graedy. I couldn't remember what we called it. Thanks Standard.
__________________
SW#00102
R.I.P George Carlin and Mitch Hedberg, two of the greatest comedians ever.
Mastery of the simple things leads to greatness. Application of the complex leads to confusion - Dave Tate
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03-11-2008, 11:06 PM
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#2470 (permalink)
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Professional Shit Disturber
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Weight Training: Push Day 1
Pretty good day pushing, even after going very heavy on the weekend. Nothing groundbreaking but keeping with my linear progression on dips and changing up with incline bench. Going to throw in a second push day, next one will be vertical.
Dips
BW x 10
BW + 52 x 5
BW + 74.5 x 5
BW + 74.5 x 5
BW + 74.5 x 5
BW + 74.5 x 5
BW + 74.5 x 5
Incline Press
135 x 10
185 x 8
185 x 8
185 x 5
Tricep Pushdown
150 x 10
150 x 12
__________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition
WAR Brad Morris
MMA Photography at http://www.ericwilliams.la/
St. Wilhelms Member #00015
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