Quote:
Originally Posted by Newt
Where was the Fitch seminar and how much did they charge you?
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They had it in Scarborough (just east of Toronto), it was $50 which is a damn good price IMO
Quote:
Originally Posted by DEVILsSON
i heard u can DW yourself....pics or work...
is it your BD? happy BD!
I would never do dips before OHP...
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Sorry, still not flexible enough
I don't know where else i would put OHP, i'm using dips as my prime pushing movement for awhile to see how that works. I've actually find my shoulders are getting hit pretty hard with this cycle, but obviously my SOHP are going to be reduced because of fatigue.
Quote:
Originally Posted by Brandon MacRea
My forehead is fucked from that maudite projectile man
I've never seen you laughing so hard as when you did as the entire party crashed into our room haha
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Dude what were you 2 doing? all we heard was a bang then both of you were on the floor and you were holding a beer with a dumbfounded look on your face.
I think i am now the proud owner of the largest kilkenny supply in durham region.
Quote:
Originally Posted by BlondeWarrior
Now, let's not miss 495 again  I'll let this one go, being your birthday and all.... |
Sorry i think the high volume of ME cleans may have been the reason for it, 455 was fast but i think i ran out of steam at 495
