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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > The New Standard

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Old 09-12-2007, 11:24 AM   #1521 (permalink)
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Stripper cake is the most delicious cake of all.
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Old 09-12-2007, 11:26 AM   #1522 (permalink)

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*jumps out of cake*
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Old 09-12-2007, 11:34 AM   #1523 (permalink)

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Ok guys i have an inside source that says stonebreaker is having a party in his log tonight, and providing free beer and strippers for all
Nope. It's this weekend. At some, undetermined point between Friday night and Sunday morning, I'll actually have the free time to fill space with drunken posts in my own log.

"No matter what a stripper tells you, there's no sex in the Champagne Room. None. Oh, there's champagne in the Champagne Room, but you don't want champagne, you want sex. And there's no sex in the Champagne Room."
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Old 09-12-2007, 01:37 PM   #1524 (permalink)
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Did I miss much last night?
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Old 09-12-2007, 01:48 PM   #1525 (permalink)
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bahahahahahaha

I was drunk last night.

Did I break anything?
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Old 09-12-2007, 07:52 PM   #1526 (permalink)
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bahahahahahaha

I was drunk last night.

Did I break anything?
Only Bama's hymen
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Old 09-12-2007, 11:15 PM   #1527 (permalink)
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MMA Class

Separate work with Brandon and Greg for the upcoming MMA tourny, still don't feel to prepared but i keep getting encouragement that i'll do well from everyone, maybe i am just hard on myself.

Warmup
Running around the mats, 10 burpees (this felt unbelievably fast for me), 10 pylo pushups, 10 V sit ups.

Person Drag
Pulling people holding onto a 2" manilla rope across the mats and back, t-shirts suck they stick.

Sparring

2 x 2 min rounds kick boxing

2 x 2 min rounds MMA

2 x 4 min rounds grappling

Sparring went well, still leaning heavy on the front foot when shelling, found alot more success with a rolling counter though. Kicks are coming along, working more to the body to set up head kicks as well as a lead kick to a roundhouse to the body.

First round of grappling was done with 14 oz boxing gloves like the tourny rules, all other sparring was with 4 oz MMA gloves. Ground seemed good, transitioning nicely.
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Old 09-13-2007, 05:27 AM   #1528 (permalink)
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Why should you wrap the gerbil in electrical tape?


So it doesn't explode when you fuck it.
A pedophile is walking through the woods at night with a 12 year old girl. Girl turns to pedophile and says "It sure is scary in these woods".

Pedophile says "You think you're scared? I've got to walk back through this on my own"
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Old 09-14-2007, 01:46 PM   #1529 (permalink)
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good luck Standard

I won't be happy unless you kill a man (or just win)
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Old 09-14-2007, 10:51 PM   #1530 (permalink)
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Good luck standard@ remember, point dvoring doesnt mean shit if the guy is unconscious
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Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/

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