[mschatz]

Originally Posted by Standard

I orignally made mine to track my workouts, now it's more or less a dumping ground, but i'm cool with that.

tissue?

[enright3060]

Mschatz - when do you max out on squats? Two weeks from this weekend?

[mschatz]

*calculates*

This is wek 3 and its a normal week (4 days of squats). Week 4 is a lot of rest and then the last 2 days are leading up to a heavy single. Then, i think week 5 is speed work, and en 6 is max test. Or maybe i test it on week 5...not sure, but only have to finish up this week for the hard, intense part of the mesocycle. Which is good, cause its starting to hurt

[mschatz]

when are you going for 445?

[enright3060]

I hope you get 405+ by the end.

[enright3060]

Friday or Sat.

I may have to push it back a day. A buddy of mine and his wife had a baby about 6 weeks ago and the baby was 5 weeks premature. He has gotten permission to play golf for the day. If I play 36 on Friday in 100 degree heat, I probably won't try until Saturday. I don't think that squatting while dehydrated and tired is too smart.

I'll start my working sets at 405 and see how far I can go. I think 445 should be ok.

I find that I obsess about PRs. I plan them in advance and end up thinking about them all week.....

[mschatz]

me 2. I plan my schedule around them. Good luck on the 445. i think thats very doable with how easy the 45 looked

[enright3060]

Thanks -

When do you get the Inzer belt? I love mine.

Also, when do you get rid of your cool sig?

[mschatz]

Waiting on the inzer belt. i bought it on ebay and the guy's not responding to emails. hopefully soon. do you have a 10 mm or 13?

Sig...im not sure exactly. I think somewhere around the 8-10th of sep HAS to be a month

[enright3060]

I have the 13 mm. The thing is a monster