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10-11-2007, 04:03 PM
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#51 (permalink)
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Amateur Fighter
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maan, I don't know, woogie played it fine. I think it runs in quicktime for me... biggar formatted it on his phone, so I don't know what the deal is, I couldn't put it on youtube, either, but maybe one of those guys could. Either way it's a pretty basic and short clip so no biggie
__________________
R.I.P Chico
"I don't want to go armbar for armbar, or leglock for leglock, but I will go left hand for right hand all day long" - Jens Pulver
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10-11-2007, 04:04 PM
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#52 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Ok...bummer. Thanks for trying. Well, if you get a chance, make another one!
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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10-11-2007, 04:07 PM
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#53 (permalink)
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Amateur Fighter
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Ontario, Canada |
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well, is your quicktime player updated and stuff?
__________________
R.I.P Chico
"I don't want to go armbar for armbar, or leglock for leglock, but I will go left hand for right hand all day long" - Jens Pulver
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10-11-2007, 04:38 PM
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#54 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Hmm...I dont think I have quicktime on my work comp. Ill try it when i get home tonight from my home computer.
I just bought infinite intensity
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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10-11-2007, 07:34 PM
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#55 (permalink)
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Amateur Fighter
| Location:
Ontario, Canada |
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Sweet welcome aboard
__________________
R.I.P Chico
"I don't want to go armbar for armbar, or leglock for leglock, but I will go left hand for right hand all day long" - Jens Pulver
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10-11-2007, 07:42 PM
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#56 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Yep. Im nervous about it
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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10-11-2007, 07:56 PM
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#57 (permalink)
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Amateur Fighter
| Location:
Ontario, Canada |
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you should be
__________________
R.I.P Chico
"I don't want to go armbar for armbar, or leglock for leglock, but I will go left hand for right hand all day long" - Jens Pulver
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10-11-2007, 08:00 PM
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#58 (permalink)
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Forum Moderator
| Location:
flinging chalk and killin' metros |
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Well, that certainly helps...
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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10-11-2007, 08:15 PM
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#59 (permalink)
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Maybe I don't feel like havin' a belt.
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II is a damned good investment. The basic exercise split has been great for me across the board.
Get a sandbag, sledge, and tire tomorrow.
__________________
St. Wilhelm's member #60
S&P WarWagon: http://www.sherdog.net/forums/showthread.php?t=744229
WAR BRAD MORRIS!
W/E 65, 86, 94K
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10-12-2007, 10:13 PM
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#60 (permalink)
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Amateur Fighter
| Location:
Ontario, Canada |
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Friday, October 12th
AM - Conditioning Drills:
10-minute jog warm-up (backpedaling uphill included)
6 x 100m sled drags (75lbs)
24-minute "L.S.D" 75lbs sled drag, alternating 10 long walking steps and 5 "sprint" steps for the duration
PM - Boxing
4 rounds rope-drill warm-up
6 rounds heavybag work
6 x 1 minute punch-out drills (straight punches, full speed/power)
2 rounds speedbag
2 rounds double-end bag
2 rounds shadowboxing
core circuit:
dragon flags x5
DB deadlift twist x10 per side
v-ups x15
back extensions x25
rest briefly, repeat 5x
farmer's walk (100's) to failure
__________________
R.I.P Chico
"I don't want to go armbar for armbar, or leglock for leglock, but I will go left hand for right hand all day long" - Jens Pulver
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