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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > MacRea's Amateur Fight Training II (boxing/mma)

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Old 10-26-2007, 12:56 PM   #101 (permalink)

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Wait your guys' dollar is now worth more? I'm ashamed to be an american.
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Old 10-26-2007, 12:57 PM   #102 (permalink)
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Not to mention that the Euro is killing the dollar
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Old 10-26-2007, 01:11 PM   #103 (permalink)

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How are overseas zipper sales doing these days?
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Old 10-26-2007, 01:18 PM   #104 (permalink)
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Pretty good. Most customers are from the US, but we ship them to the apparel company's contractor's in Asia or So America...
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Old 10-26-2007, 02:51 PM   #105 (permalink)
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Standard, big ol' yes on that. What do you recommend for a limp-wristed vagina, Sandy?
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Old 10-26-2007, 07:16 PM   #106 (permalink)
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I think they have a sport gripper for people like you
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Old 10-26-2007, 10:32 PM   #107 (permalink)
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Thursday + Friday = light rest days, 100 pushups/25 pull-ups both days, 1 mile jog, and some wood chopping. Misses is kind of motivating me to start the 50 day plan to the T... man I burn through potential programs like a flaky teenager should.

Gonna follow Bubbles' lead and start jotting down my food intake here, too, to motivate me to get down to fight weight again... probably... between 6-10 pounds to drop.
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Old 10-26-2007, 10:44 PM   #108 (permalink)
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Ill push you if you push me
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Old 10-27-2007, 05:03 PM   #109 (permalink)
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Hmm I'm up for it. I'd probably be changing the intervals runs for stair/hill sprints, and adding some more LSD work, but other than that, I'd be up for following it. Whaddya say? You'd be subbing in your own strength stuff, ya?
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Old 10-27-2007, 05:04 PM   #110 (permalink)
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Yep, there will be some revisions, but the basic split will stay the same, as far as warrior challenge, intervals, strength, etc
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