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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > The Life Plan Continues (Path to the Blue Belt) 2008

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Old 10-07-2008, 02:49 PM   #1011 (permalink)

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yes, we really took this picture.



and yes, she hits hard.



a great 'that guy' photo.
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When Chuck Norris goes to sleep at night, he puts on Miguel Torres pajamas.

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Old 10-07-2008, 07:00 PM   #1012 (permalink)
puıɯɹǝʌoɹǝʇʇɐɯ
 
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Congratulations, man.
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Old 10-07-2008, 07:43 PM   #1013 (permalink)

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awwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww ...

Congrats
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Old 10-07-2008, 08:55 PM   #1014 (permalink)
 
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congratulations mate. your wife looks beautiful.

~Foz
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Old 10-08-2008, 12:26 AM   #1015 (permalink)
injuries, i has them
 
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congrats.
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Training Log: http://www.sherdog.net/forums/showthread.php?t=410987
'Don't quit. Suffer now and live the rest of your life as a champion.'' - Muhammad Ali
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Old 10-08-2008, 05:25 PM   #1016 (permalink)

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she sure is. try as my photographer (huge mma fan) did, he couldn't think of a way to incorporate jiu-jitsu other than the rear naked choke.

in hindsight, we totally should've done that.
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When Chuck Norris goes to sleep at night, he puts on Miguel Torres pajamas.

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Old 10-08-2008, 05:25 PM   #1017 (permalink)

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back to training tonight or tomorrow.

also got my ephedrine and venom hypderdrive in yesterday. not sure which to try or if to just stack them. don't want to make my heart explode.
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Old 10-09-2008, 08:04 AM   #1018 (permalink)

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Thursday, October 9th, 2008

Back at it

DB Clean and Press
3x 40, 55. 65. 75

DB Clean
3x 85, 95, 105

DB Row
5x 105, 2x5x125 (easy)

Heay Prowler Sprints 4x2x40m (185#).. lots of rest in between

Notes: Finally made use of that olympic dumbbell.
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When Chuck Norris goes to sleep at night, he puts on Miguel Torres pajamas.

http://www.sherdog.net/forums/f49/life-plan-continues-path-blue-belt-2008-a-491179/
Last edited by Team Dragonfire : 10-09-2008 at 10:32 AM.
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Old 10-10-2008, 04:50 PM   #1019 (permalink)

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reminder to self: pistols, lunges, heavy prowler, and step ups since no squat rack.
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Old 10-12-2008, 09:39 PM   #1020 (permalink)

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sat-jitsu

Sunday October 12th, 2008

Jiu-Jitsu

High guard>shoulderlock>opponent defends>armbar

kimura>straight armlock>head-arm triangle

Rolling

2x10min. rounds with Manuel and Miguel (who beasted on my quite thoroughly).

Fat grip Chins x 10, 5
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When Chuck Norris goes to sleep at night, he puts on Miguel Torres pajamas.

http://www.sherdog.net/forums/f49/life-plan-continues-path-blue-belt-2008-a-491179/
Last edited by Team Dragonfire : 10-14-2008 at 09:20 AM.
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