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09-03-2008, 09:32 AM
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#211 (permalink)
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Brown Belt
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Worked on pistols this morning.
I got nothing done last night, I just felt tired.
__________________
They call me Trinity...
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09-03-2008, 09:55 AM
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#212 (permalink)
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Brown Belt
Status:
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In other news:
I tweaked my workout.
I went for my max on the CoC # 1.
I cannot close it yet. (but I am close)
__________________
They call me Trinity...
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09-04-2008, 09:47 AM
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#213 (permalink)
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Brown Belt
Status:
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09-03-08
3x5 sandbag overhead press.
(I will see if this bothers my elbow)
__________________
They call me Trinity...
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09-05-2008, 12:20 PM
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#214 (permalink)
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Brown Belt
Status:
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09-04-08
2x5 min. rounds of shadow boxing.
1 round of heavy bag.
__________________
They call me Trinity...
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09-08-2008, 05:06 PM
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#215 (permalink)
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Brown Belt
Status:
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I worked during the weekend, at my second job, so I got nothing done.
I do catering work, so it is long hours on my feet.
I feel just about recovered to workout tonight.
__________________
They call me Trinity...
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09-09-2008, 09:45 AM
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#216 (permalink)
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Brown Belt
Status:
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09-08-08
RDL 4x5
Chins 4x2
30 min. of cardio.
__________________
They call me Trinity...
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09-10-2008, 09:46 AM
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#217 (permalink)
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Brown Belt
Status:
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09-09-08
Boxing class.
Worked on punching and then slipping out. Then punching, slipping and coming back with a few more shots.
I also learned that when holding my hands up, to keep them close to the body. My instructor fired a few shots on me and I found out why you do not hold your arms slightly away from the body/head.
__________________
They call me Trinity...
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09-12-2008, 09:48 AM
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#218 (permalink)
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Brown Belt
Status:
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09-10-08
Day off.
09-11-08
Boxing. I got to hold the pads and have the pad held for me by some of the amateur guys. I learned two things.
1) I am no where close to being good.
2) They hit really, really hard.
__________________
They call me Trinity...
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09-12-2008, 10:13 AM
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#219 (permalink)
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tomfoolery
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Yeah, it's good to work with people of a higher level, to give you a reality check, eh?
__________________
I had a big dinner and then went over to my girls place and boned and then almost got sick from all of the movement.
--zero
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09-12-2008, 10:29 AM
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#220 (permalink)
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Brown Belt
Status:
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Quote:
Originally Posted by ghostwipe
Yeah, it's good to work with people of a higher level, to give you a reality check, eh?
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Exactly.
I realize how far I have to.
(and that I never want to get in the ring to fight)
__________________
They call me Trinity...
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