[Jubacat]

Also, I gave up buying the extra weights. (at least for the time being)

I am putting all my available cash into making it to boxing.

I can look for more weights around x-mas.

[Jubacat]

07-28-08

3x5 squats

3x2 chins

[Jubacat]

I have noticed that if I do a full 5x5, it is a good workout and I just feel sore the next day.

But if I have boxing the next day, I am not as good as I can be.

That being said, I will lower my 5x5, down to 3x5.

Let me see how that works.

(and I have started doing my mini-morning workouts again)

[Jubacat]

Update on the CoC.

I have been working on this every Tues. and Thursday.

I do 10 reps. with an easy gripper and then 5with the #1.

My grip is getting better.

(And I am a fraction away from closing the gripper)

[Jubacat]

07-29-08

Boxing class.

Spent most of it working on footwork and feints.

Did a few rounds of:

1) heavy bag
2) pad work
3) jumping rope (which I hate)

[Jubacat]

08-04-08

I have not worked out much over the past several days. (I was gone almost every night)

At least I did get in two 30 min. cardio sessions.

And looking back on it, I should have pushed myself to do some mini-workouts.

[Jubacat]

08-04-08 - Nothing, I was feeling under the weather.

08-05-08 - Still not feeling great but I did 45 min. of cardio.

[Jubacat]

08-07-08

Boxing class.

Spent time working on slipping, 1/2 and footwork.

My coach changed how the class is run and put in, what seemed like, double the cardio.

Thankfully I was able to survive.

[Jubacat]

08-09-09

I got in several cardio sessions over the past several days.

- One hour of swimming

- Two 30 min. jogs.

[Jubacat]

08-11-08

Front Squats 3x5

Chins - 2x4 (my elbow started giving out)