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Old 09-01-2009, 10:12 AM   #1 (permalink)
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JB and his EVIL BENCHMEN
A Tale of Raw Power:


JB and his EVIL BENCHMEN


This is our log!

The time has finally come for the members of S&P to acknowledge the great Bench Press in having the first ever Sherdog team bench contest.

Post your journey here.

Members:

brick_hat
brick_hat's training to fight super zombies
Starting: 235x2 TnG
Current:

freeski
Freeski's road to redemption and attempt to be less weak (strength)
Starting: 210 TG
Current:

Senft59
Starting: 205 TG
Current:

razegfx
evolution of a weakling (strength)
Starting: 195 TG
Current: 215

VicDienekes
why am I up at 5 in the goddamn morning?
Starting: 132.3x5 TG
Current: 165.38x5 TG

McClure
McClure's log...S&P - General Conditioning - Fight Prep
Starting: 245
Current: 255

gunsforguevara
Guevara Smash!!! (Health, Strength)
Starting: 235 TG
Current:

Silent P
Not going quietly...
Starting: 230 TG
Current:

joshetc
Joshetc's new log, new goals.
Starting: 255 TG
Current:

PowerHungry
Flair for the Iron (S&P, conditioning, and jiu-jitsu)
Starting: 255 TG
Current:

SteveQ
oats, my good sir (strength, bjj) comments welcome
Starting: 290 TG
Current:

drew2143
drew's scrawny bastard strength training log
Starting: 287 Paused
Current:

King of Fists
Log of Mediocrity
Starting: 360 TG
Current: 375 TG

joe broadway
Lifting Heavy & Eating A lot
Starting: 325 TG
Current:


IT’S WAR TIME!!!!!
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Last edited by joe broadway; 10-16-2009 at 01:12 PM.
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Old 09-01-2009, 10:13 AM   #2 (permalink)
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Last edited by joe broadway; 09-04-2009 at 05:44 PM.
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Old 09-01-2009, 10:13 AM   #3 (permalink)
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Win
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Old 09-01-2009, 10:14 AM   #4 (permalink)
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Glory
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Old 09-01-2009, 10:23 AM   #5 (permalink)
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Not sure if you want to include our logs, but this is mine: Joshetc's new log, new goals.
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Old 09-01-2009, 10:27 AM   #6 (permalink)
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I do! I thought I put that in the PM
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Old 09-01-2009, 10:28 AM   #7 (permalink)
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Quote:
Originally Posted by joe broadway View Post
I do! I thought I put that in the PM
I was so excited that we had a log, I completely ignored everything but the link in the PM.

edit: PS. I want to try to hit 350 in the contest. I know it is a lot but I've been working on my form a lot and my PR has remained the same after 2 months of not benching. I'll probably be benching twice a week for at least the next month or two.
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Old 09-01-2009, 10:33 AM   #8 (permalink)
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I'm also gonna be posting all my pressing workouts in here. I hope nobody minds.

8-31-09

Bench Press 95 x 20
Bench Press 185 x 10
Bench Press 225 x 3
Bench Press 225 x 3
Bench Press 225 x 3
Bench Press 225 x 2
Bench Press 225 x 2
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Old 09-01-2009, 10:36 AM   #9 (permalink)

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It's weird not having josh on my team.
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Old 09-01-2009, 10:41 AM   #10 (permalink)
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Quote:
Originally Posted by SocraticMethod View Post
It's weird not having josh on my team.
haha, yeh. That is why these contests are kinda cool, though. Every time I team up with at least 8 people I've never teamed up with before.
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