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02/23/08 - Press
Strict OH Press(+wrist wraps)
114x5x3 - this was pretty easy, 1st 2 sets were harder than last 3
136x1x0
136x1x0
-I was closer today than last time I tried for 135, but still having trouble with the lockout.
Push Press(+wrist wraps)
142x1x1
142x1x1
152x1x1
152x1x1
152x1x1
+belt
162x1x1
162x1x1
170x1x1 (pr)
CG Bench
120x1x6
125x1x6
130x1x6
Weighted Dips
BW+25x1x5
BW+25x1x5
BW+25x1x5
BW+35x1x5
BW+35x1x5
Weight: 165
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http://sherdog.net/forums/showthread.php?t=731765
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