[Stonebreaker]

Still, a real workout.

Damn, that's a good thing to see back in here. Go Graedy go!

[graedy]

Thank you, Stonebreaker. Still a long way to go but damn did this feel good yesterday.
Today I did nothing. Had zero energy. The mind wants more than the body can already handle. But what can you expect? I drank quite a lot during the week, upped the trainingintensity more and more and had very little sleep.
I laways have to remind myself that my body still has to recover from a whole lot of punishment.
But as I am not the guy who really likes a regular lifestyle, I just do whatever I feel like. Some days I might drink and party often and some days I might just lay on the couch all day and do nothing but eat, watch DVD and sleep. Can't wait for the warm weather coming so I can just lay in the sun all day. Can afford this lifestyle until I gonna start the 3 months practical training in a hospital one has to do when studying medicine.
And if things work out as planned I gonna start this practical training arround may. Until then my body will hopefully be recovered enough so I can do my daily job and train without feeling tired all the time.
This is what I have planned. But if life goes as usual it will turn out different anyway. I just hope for a positive surprise and let things develop.
I enjoy writing this without the claws of the fear of the future arround my neck. I am just relaxed and will now go downstairs to enjoy my next meal.

[erco]

I find it exceedingly awesome that despite not being able to add weight to your dips through a traditional belt, you find ways around it by using your head...literally.

Tenacity, thy name is Graedy.

[vla]

graedy, my trousers have just been disrupted. I guess too much squats 'n oats. I blame you for this ;)

[graedy]

Originally Posted by vla

graedy, my trousers have just been disrupted. I guess too much squats 'n oats. I blame you for this ;)

Thou now have reached the point of legdevelopment where trousers thou need no more, young padawan.


- dynamic lunges 5x3x30kg [two 15 kg DBs]

- Bulgarian Splitsquats 5x10x25kg [60sec rest - my legs were on fire]

- Calfraise in the legpressmachine 3x12x100kg

[Bubble Boy]

It definitely is cool to see your workouts looking more solid. BTW, I may have missed it, but what's a fatmanpullup?

[Barut]

Good work Graedy.

I think a fatmanpullup is the machine assisted pulups that chicks and doods with bitch tits do.

[graedy]

A fatmanpullup is a horizontal pullup.

Because of overly excessive drinking and lots of vomiting on saturday night I couldn't eat aynthing on sunday. Today I start back with ingesting food. But I still feel pretty sick.
Now it is definatelly enough with the alcohol for a while.
Will meet the surgeon tomorrow to talk how things are going and to get some remaining questions answered.
I am always looking forward to meeting the surgeon - cause she is hawt

[graedy]

The keypoints of my visit to the hospital:

- A hot surgeon sticking her finger in your ass is definatelly German Pron.

- Got clearance for working in a hospital

- as I am still young she doesnt think my scartissue is gonna be an issue when lifting heavy again

- Except for my stomach everything is alright. So I now have to figure out wether Mr. Helicobacter is still alive or if something else is causing the sickness. But this issue got time as I am not feeling that sick all the time.

- Surgeon asked me to go visit another patient who just had his first surgery to do some peptalking and to demonstrate how good things can develop. 17 year old boy - was completelly fucked from the medication he received from age 14 on (Prednison, immunsuppression etc.).


Now I would like to go to do some training. But crazy Vla isn'T answering his phone. Guess I have to go alone.

[bacon]

A hot surgeon sticking her finger in your ass is definatelly German Pron.

Grats?