I am fat and weak.

Tattooed · 02-08-2006, 10:53 PM

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Ok today I signed up with the personal trainer at mens health since I have come to realize I have no idea what I'm doing. I started on my own about a month ago at 6' 225lbs. I got down to 202 but I feel weak and I've been gassing waaay to soon at training ( today bigtime but i blame hydroxycut hardcore). If anyone gives a shit I'll be posting progress weekly however I'm not dumb enough to put my picture on sherdog .Props to Frettish for giving me the idea to keep a log.

Barut · 02-08-2006, 11:09 PM

Cool man, post your routine and keep it updated.

Barut · 02-08-2006, 11:11 PM

200lbs @ 6' is skinny. Keep working hard.

Ted-P · 02-08-2006, 11:18 PM

Quote:

Originally Posted by Tattooed

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Ok today I signed up with the personal trainer at mens health since I have come to realize I have no idea what I'm doing. I started on my own about a month ago at 6' 225lbs. I got down to 202 but I feel weak and I've been gassing waaay to soon at training ( today bigtime but i blame hydroxycut hardcore). If anyone gives a shit I'll be posting progress weekly however I'm not dumb enough to put my picture on sherdog .Props to Frettish for giving me the idea to keep a log.

Have you been starving yourself or something?

datadog · 02-08-2006, 11:25 PM

Keeping a log is a great way to not cheat or skip. Definately read the stickies on S&P, there's tons of great ideas.

Also, can you post what your goals are? Are you wanting to be thin? Are you wanting to be a no-neck monster? Or something in between? All are good answers, just a matter of what it is that you are after. By your title I guess you thought you were fat (and weak) and need to cut. How much do you see needing to cut?

Tattooed · 02-09-2006, 01:05 AM

I'm looking to get around 185 with about 10 - 12% body fat. My body fat right now is about 22%. The reason I've been so weak is my calorie intake was probably around 1200 and I just can't maintain training like that.I've been losing too much muscle, hopefully that will change now.

Brandon Couden · 02-09-2006, 01:18 AM

Quote:

Originally Posted by Barut

200lbs @ 6' is skinny. Keep working hard.

Not if your frame doesnt handle it im 6'1 and id be fat at 200 lbs.

CarnalSalvation · 02-09-2006, 01:38 AM

Be Fat And Strong Like Me Nukkuh!!

Tattooed · 02-09-2006, 01:40 AM

Quote:

Originally Posted by OU-BOXER

Not if your frame doesnt handle it im 6'1 and id be fat at 200 lbs.

I have a big frame (thick thighs and wide back)but apparently relatively little muscle mass for my size. I don't look fat but it's because my frame hides it. At 10% body fat I would be a pretty big guy for 185.

Tattooed · 02-09-2006, 01:42 AM

Quote:

Originally Posted by CarnalSalvation

Be Fat And Strong Like Me Nukkuh!!

lol