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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > HellIsForHeroes' Curls for the Girls Log (a tale of S&P)

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Old 11-29-2007, 02:35 PM   #31 (permalink)

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last time i maxed was nov 3rd. i hope to hit 495 but ill wait to try until dec 31.
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Old 11-29-2007, 04:49 PM   #32 (permalink)

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You want to have a DL race?
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Old 11-29-2007, 04:50 PM   #33 (permalink)
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Front Squat race?
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Old 11-29-2007, 04:52 PM   #34 (permalink)

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I'm racing everywhere!

My front squat is only 295 right now. But I'll race you still!
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Old 11-29-2007, 05:01 PM   #35 (permalink)
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Quote:
Originally Posted by HellIsForHeroes View Post
I'm racing everywhere!

My front squat is only 295 right now. But I'll race you still!
Well - after I DL'd on Monday I did the following:

275x2x5
285x5
295x5

I think I'm good for 365, which I'll try in a few weeks. Any race would have to handicapped to be fair.
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Old 11-29-2007, 06:21 PM   #36 (permalink)

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I'll try maxing again tomorrow.
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Old 11-29-2007, 08:54 PM   #37 (permalink)

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545 or 585 deadlift race?
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Old 11-29-2007, 09:01 PM   #38 (permalink)

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Either one works for me.
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Old 11-29-2007, 09:05 PM   #39 (permalink)

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lets do both.
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Old 11-29-2007, 09:31 PM   #40 (permalink)

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Ok. Deal.
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