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05-11-2008, 01:10 AM
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#291 (permalink)
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 Brown Belt
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Damn man, nice lifting.
__________________
My log:
http://sherdog.net/forums/showthread.php?t=731765
WAR BRAD MORRIS!
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05-11-2008, 01:29 AM
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#292 (permalink)
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 Green Belt
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Peoria, Illinois |
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It feels a lot better. And if you noticed, I failed the rep. So I technically took it easy by only performing the negative portion of it.
__________________
All that hate's gonna burn you up, kid.
"It keeps me warm."
St Wilhelms Member 00084
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05-13-2008, 01:59 AM
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#293 (permalink)
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Green Belt
| Location:
Peoria, Illinois |
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BJJ: 1 hour
more like 20 minutes worth of stuff I could actually do, today
I wish I could remember what we did, but half the time I was worried about hurting myself after one dude went knee up on my rib
BJJ Free Roll: 1 hour
I sat out all but two rounds.
One round I just helped a guy with his standing guard pass. Another round was a guy being nice and letting me work stuff on him that I could with my rib.
__________________
All that hate's gonna burn you up, kid.
"It keeps me warm."
St Wilhelms Member 00084
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05-13-2008, 03:08 AM
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#294 (permalink)
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Brown Belt
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Who do you train bjj under?
__________________
My log:
http://sherdog.net/forums/showthread.php?t=731765
WAR BRAD MORRIS!
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05-13-2008, 03:10 AM
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#295 (permalink)
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Green Belt
| Location:
Peoria, Illinois |
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Brad Peplow under Jack McVicker under Megaton.
Peplow just got his Black Belt from Megaton this past weekend too. Pretty awesome.
__________________
All that hate's gonna burn you up, kid.
"It keeps me warm."
St Wilhelms Member 00084
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05-13-2008, 03:13 AM
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#296 (permalink)
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Brown Belt
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Cool, how long you been training? Do you train only Gi or No-gi as well?
__________________
My log:
http://sherdog.net/forums/showthread.php?t=731765
WAR BRAD MORRIS!
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05-13-2008, 03:17 AM
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#297 (permalink)
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Green Belt
| Location:
Peoria, Illinois |
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I started in the beginning of January this year, so 5 months coming up, but I've been out for the past couple weeks because of my cracked rib. We really only train Gi. A few of the guys roll NoGi as well, but we really don't learn that in the class.
__________________
All that hate's gonna burn you up, kid.
"It keeps me warm."
St Wilhelms Member 00084
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05-13-2008, 03:31 AM
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#298 (permalink)
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Brown Belt
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Cool. I think it's way better to learn with a Gi on than vice verca. It was extremelly confusing transitioning from No gi to Gi but the other way around is a little bit easier IMO
__________________
My log:
http://sherdog.net/forums/showthread.php?t=731765
WAR BRAD MORRIS!
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05-13-2008, 05:35 PM
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#299 (permalink)
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Green Belt
| Location:
Peoria, Illinois |
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A buddy of mine at my gym said the exact same thing. He started off No-gi somewhere, and had a ton of trouble translating to Gi.
DL TYPE STUFF
Warmup
Rack Pulls (Just above knees)
225x5
315x5
405x5
455x1
495x1
545x1
565x1
585x1
605x1
Felt great. Even the last one was super fast. I started losing my arch in my lower back in the last couple sets though. Otherwise, smooth as hell.
BORs
225x5x3
Felt dead during this.
Tried pullups and chinups, nope. They are still hurting my rib.
Jump Rope x 5 minutes
Neck Bridge x 45 seconds
Static Stretching
__________________
All that hate's gonna burn you up, kid.
"It keeps me warm."
St Wilhelms Member 00084
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05-14-2008, 07:08 AM
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#300 (permalink)
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Green Belt
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Those are some strong rack pulls. I am surprised that doesn't hurt your rib.
Good job!
__________________
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