Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 

Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > AS has NO excuses! (Lifting, Weightloss, and NO Whining!)

Reply
 
Sherdog Forums
LinkBack Thread Tools Search this Thread
Old 09-09-2008, 12:02 PM   #1 (permalink)

Blue Belt
 
AbdominalSnoman's Avatar
 
Join Date: Aug 2007
Location: Texas swamp
Posts: 632
Status: AbdominalSnoman is offline
AS has NO excuses! (Weightloss and LOTS of Whining!)

I have been away too long. I have packed on the lard and the excuses, but no more.

I weighed in at 340 last week and I have lost 5 pounds since. My goal is to lose weight and get healthy through clean diet, weight lifting, HIIT, cardio, and no more excuses.

If I eat garbage or miss a workout then thats what happened and I have no excuse. I know that if I continue to make bad choices, then Iwill continue to be an weak obese slob.

It is my choice.

old log
__________________
www.SaintWilhelms.org member #00098

()))-Race to 250 BP-))) WV 215 AS 205

285 by X-mas! 50 lbs in 107 days?

Last edited by AbdominalSnoman : 10-12-2008 at 08:53 PM.
AbdominalSnoman is offline  | 
 
   
Reply With Quote

Old 09-09-2008, 12:23 PM   #2 (permalink)
foram modarator
 
thethirddiaz's Avatar
 
Join Date: Jun 2007
Location: Pittsburgh, PA
Posts: 2,174
Status: thethirddiaz is offline
*Waits for Lusst to add a well placed S to the thread title*

Good to see you back, AbhorableSeaman.
__________________
We are what we repeatedly do. Excellence, therefore, is not an act, but a habit

It's better to die on your feet than live on your knees

On the Brad Morris War Wagon
thethirddiaz is offline  | 
 
   
Reply With Quote
Old 09-09-2008, 01:07 PM   #3 (permalink)
Forum Moderator
 
mschatz's Avatar
 
Join Date: Sep 2004
Location: flinging chalk and killin' metros
Posts: 8,468
Status: mschatz is offline
Hey, welcome back AS.
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/

Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
mschatz is offline  | 
 
   
Reply With Quote
Old 09-09-2008, 01:08 PM   #4 (permalink)

Orange Belt
 
big_john127's Avatar
 
Join Date: Oct 2006
Posts: 356
Status: big_john127 is offline
Welcome back man, good to see you again!
__________________
St. Wilhelm's Member # 000120

WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition.

Log - http://www.sherdog.net/forums/showthread.php?t=667483
big_john127 is offline  | 
 
   
Reply With Quote
Old 09-09-2008, 02:15 PM   #5 (permalink)
FREEDOM!!
 
bacon's Avatar
 
Join Date: Jun 2005
Location: Looking for that 'dare to be great' situation
Posts: 9,574
Status: bacon is online now
AsymptotetSunami!
__________________
READMOTHERFUCKER
bacon is online now  | 
 
   
Reply With Quote
Old 09-09-2008, 02:25 PM   #6 (permalink)

Blue Belt
 
Feature boy's Avatar
 
Join Date: Jan 2006
Location: Finland
Posts: 534
Status: Feature boy is offline
Hmm, I see you decided to take the no excuse way, eh... That's good, I took the other way, now we can compare results.

Good to have you back, AS.
Feature boy is offline  | 
 
   
Reply With Quote
Old 09-09-2008, 02:29 PM   #7 (permalink)

Orange Belt
 
Tamil's Avatar
 
Join Date: Nov 2007
Posts: 394
Status: Tamil is offline
Yayers!
__________________
St. Wilhelms Member #00116

Training Log: http://www.sherdog.net/forums/f49/never-hit-lady-boxing-mt-lifting-843188/
Tamil is offline  | 
 
   
Reply With Quote
Old 09-09-2008, 02:29 PM   #8 (permalink)

Blue Belt
 
TheAth-ah-lete's Avatar
 
Join Date: May 2008
Location: Texas
Posts: 590
Status: TheAth-ah-lete is offline
So you've gained weight since your old log?

This is gonna sound rough, but I don't think I'd be doing you any favors by bullshitting you.

Dude, you're a fat lazy bastard. You have to fucking work to get up to 340lbs, that takes a ton of eating and drinking empty calories and not doing much excercising. If you were to try and tell me otherwise I'd call you a liar.

I guess the first step is cutting out the excuses, you're claiming to do that now, but now is the time to walk the walk. You've got all the resources you need, and all that's left is for you to do is FUCKING DO IT.

On a positive note losing 150lbs will make a man out of you and completely change who you are as a person. Right now you're a slob, but in a couple years you could be an inspiration to people. Be a man and make it happen. I would tell you good luck, but luck has absolutely nothing to do with it.
__________________
"Is that creatine? That shit makes guys mean."
TheAth-ah-lete is offline  | 
 
   
Reply With Quote
Old 09-09-2008, 02:48 PM   #9 (permalink)

Blue Belt
 
AbdominalSnoman's Avatar
 
Join Date: Aug 2007
Location: Texas swamp
Posts: 632
Status: AbdominalSnoman is offline
Quote:
Originally Posted by TheAth-ah-lete View Post
So you've gained weight since your old log?

This is gonna sound rough, but I don't think I'd be doing you any favors by bullshitting you.

Dude, you're a fat lazy bastard. You have to fucking work to get up to 340lbs, that takes a ton of eating and drinking empty calories and not doing much excercising. If you were to try and tell me otherwise I'd call you a liar.

I guess the first step is cutting out the excuses, you're claiming to do that now, but now is the time to walk the walk. You've got all the resources you need, and all that's left is for you to do is FUCKING DO IT.

On a positive note losing 150lbs will make a man out of you and completely change who you are as a person. Right now you're a slob, but in a couple years you could be an inspiration to people. Be a man and make it happen. I would tell you good luck, but luck has absolutely nothing to do with it.
Who the fuck is this dipshit and why do I love him? You said it man. I guess I can add another name to the list of those that wil call bullshit on me.

Thanks for all the welcome backs. My interwebz access will be patchy for a bit, but my diet and exercise won't be. It is going to be pretty pathetic at first, but I should be back to respectable workouts soon.
__________________
www.SaintWilhelms.org member #00098

()))-Race to 250 BP-))) WV 215 AS 205

285 by X-mas! 50 lbs in 107 days?
AbdominalSnoman is offline  | 
 
   
Reply With Quote
Old 09-09-2008, 02:51 PM   #10 (permalink)

Blue Belt
 
TheAth-ah-lete's Avatar
 
Join Date: May 2008
Location: Texas
Posts: 590
Status: TheAth-ah-lete is offline
That's a good attitude. I sincerely hope it's not just talk. I've been in the fat lazy bastard demographic as well, we both know it doesn't feel good, but I promise you being in complete control of your body does.
__________________
"Is that creatine? That shit makes guys mean."
TheAth-ah-lete is offline  | 
 
   
Reply With Quote

Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 11:22 PM.


Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog