Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 

Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Training Logs > Frodo's Grappling Log

Reply
 
Sherdog Forums
LinkBack Thread Tools Search this Thread
Old 05-29-2006, 01:34 AM   #131 (permalink)
Venturing into country not for old men.
 
Bubble Boy's Avatar
 
Join Date: Oct 2003
Location: An imperfect nirvana.
Posts: 6,375
Status: Bubble Boy is online now
Thanks for posting your vids Frodo.

You look very well rounded dude, and to me you look like a natural "upright" judoka in your standup. You seem like you want to stand up straight, which is good. The ONLY advice I might offer would be to loosen your grip and be less "jigotai", but you could be fine. It's hard to tell just from watching video. Maybe in training try to be more loosey goosey with your grips and see what happens.


The first match was fun to watch. I may have missed it in your early posts, but do you have a wrestling background? You move and think a lot like a wrestler IMO. You turn a lot of things into single legs. Good work in that match.

I loved the sweep / reversal you did at 2:30 in the match against Rasboragh. Textbook dude. I actually exclaimed "Niiiiiiiice!!!" loudly when you did it and my wife eyeballed me suspiciously from across the room.

You tooled the Napolean Dynamite karate guy. However, he appeared to be a double jointed freak. I think it might have been why you couldn't quite secure that first armbar (although everything looked like it was in place) and then later you had that chicken wing in and his arm was bent back very freakishly. Beautiful on the RNC.

I really want to see your no-gi Harai Makikomi soup boy.

So you injured your knee recently right? How many months before this event? And how badly did you injure it? Were you laid up for a few weeks?
__________________
Lived my life in the valleys
on the hills
on alcohol
on pills.

"Bubble Boy, you are very handsome." - Zop
Bubble Boy is online now  | 
 
   
Reply With Quote

Old 05-29-2006, 01:58 AM   #132 (permalink)
Venturing into country not for old men.
 
Bubble Boy's Avatar
 
Join Date: Oct 2003
Location: An imperfect nirvana.
Posts: 6,375
Status: Bubble Boy is online now
Oh yeah, one more thing. In my opinion you should wear a rashguard. I don't know if it was just me, but your t-shirt seemed to be hampering your grappling to a certain degree. You looked like you occasionaly got tangled in it, and there's a couple of times where you actually momentarily stopped and moved it out of your way.
Just a thought.
__________________
Lived my life in the valleys
on the hills
on alcohol
on pills.

"Bubble Boy, you are very handsome." - Zop
Bubble Boy is online now  | 
 
   
Reply With Quote
Old 05-29-2006, 03:16 AM   #133 (permalink)

Brown Belt
 
Frodo's Avatar
 
Join Date: Oct 2005
Location: Pittsburgh, PA, USA
Posts: 4,900
Status: Frodo is offline
Quote:
Originally Posted by Bubble Boy
Thanks for posting your vids Frodo.

You look very well rounded dude, and to me you look like a natural "upright" judoka in your standup. You seem like you want to stand up straight, which is good. The ONLY advice I might offer would be to loosen your grip and be less "jigotai", but you could be fine. It's hard to tell just from watching video. Maybe in training try to be more loosey goosey with your grips and see what happens.

The first match was fun to watch. I may have missed it in your early posts, but do you have a wrestling background? You move and think a lot like a wrestler IMO. You turn a lot of things into single legs. Good work in that match.

I loved the sweep / reversal you did at 2:30 in the match against Rasboragh. Textbook dude. I actually exclaimed "Niiiiiiiice!!!" loudly when you did it and my wife eyeballed me suspiciously from across the room.

You tooled the Napolean Dynamite karate guy. However, he appeared to be a double jointed freak. I think it might have been why you couldn't quite secure that first armbar (although everything looked like it was in place) and then later you had that chicken wing in and his arm was bent back very freakishly. Beautiful on the RNC.

I really want to see your no-gi Harai Makikomi soup boy.

So you injured your knee recently right? How many months before this event? And how badly did you injure it? Were you laid up for a few weeks?
Thank you Bubble Boy for all the comments. All the advice I got here and at the JiuJitsuGear forums helped me a lot. I found that I execute big judo throws more often in no-gi for some reason. Harai and uchi mata are usually very hard for me, but in no-gi instinct just took over and it seemed seamless.

I have a feeling the throw I actually was harai goshi and my friend is wrong. The JiuJitsuGear people seem to deny that harai makikomi can work in no-gi bjj. Unfortunately, I don't have a video of the throw. My idiot friend (just kidding Randy) forgot to tell me he only have 50 seconds left on the camera. So he didn't start recording until afterward.

I'll experiment a bit with my grips. I wrestled in high school for a very short time, but I wasn't very good (see here and here). Rex-kwon-do dude was a little weird.

I injured my knee on 4-12-2006. It felt like there was a huge bruise on it even though I didn't impact it against anything. It hurt a little when stablizing, but nothing worth much thought. I iced it for quite a while afterward, and I taped it up using a special sports medicine technique (simular to this). I stopped babying it 2-3 weels ago. You can read what exercisese I did in my log.

Quote:
Originally Posted by Bubble Boy
Oh yeah, one more thing. In my opinion you should wear a rashguard. I don't know if it was just me, but your t-shirt seemed to be hampering your grappling to a certain degree. You looked like you occasionaly got tangled in it, and there's a couple of times where you actually momentarily stopped and moved it out of your way.
Just a thought.
I am superstitious. I have to wear that shirt and those pants to every competition. When I am not competing my my friends are, I wear those cloths underneath. I own a rash guard, but I perfer my crapy cloths. In fact, that gi I wore is pretty much crap. I bought it for $5 on ebay and is a little too small. However, it was my first gi and I have to compete with it or I'll feel weird...

P.S. Don't make me dig out the Bubble Boy Rashguard Experiement.
__________________
If the path is set in stone... use a sledge-hammer.

Team Balance Pittsburgh, Brazilian Jiu-Jitsu
http://balancepittsburgh.com/

Last edited by Frodo : 05-29-2006 at 10:08 AM.
Frodo is offline  | 
 
   
Reply With Quote
Old 05-30-2006, 10:54 PM   #134 (permalink)

Brown Belt
 
Frodo's Avatar
 
Join Date: Oct 2005
Location: Pittsburgh, PA, USA
Posts: 4,900
Status: Frodo is offline
5-28-2006

Relaxed.
__________________
If the path is set in stone... use a sledge-hammer.

Team Balance Pittsburgh, Brazilian Jiu-Jitsu
http://balancepittsburgh.com/
Frodo is offline  | 
 
   
Reply With Quote
Old 05-30-2006, 10:55 PM   #135 (permalink)

Brown Belt
 
Frodo's Avatar
 
Join Date: Oct 2005
Location: Pittsburgh, PA, USA
Posts: 4,900
Status: Frodo is offline
5-29-2006

Relaxed. Tried not to relax, but every school and gym was closed...
__________________
If the path is set in stone... use a sledge-hammer.

Team Balance Pittsburgh, Brazilian Jiu-Jitsu
http://balancepittsburgh.com/
Frodo is offline  | 
 
   
Reply With Quote
Old 05-31-2006, 12:25 AM   #136 (permalink)

Brown Belt
 
Frodo's Avatar
 
Join Date: Oct 2005
Location: Pittsburgh, PA, USA
Posts: 4,900
Status: Frodo is offline
5-30-2006

Went to Hib's Pittsburgh Fight Club to get the skinny on a submission wrestling camp he is doing. It is for teens and kids. Oh well... Afterward Hib is having a tournament for everyone in August. Sweetness.

Then went to SCMA for practice. Arrived 20 minutes late due to an idiot on the parkway (who didn't get his car out of the travel lanes after it overheated), gridlock, and getting lost in Overbrook. That's unacceptable to me, so I went back to PFC to train there. Met Dave (instructor, wrestled 3 years - 2 in college - and did mma 4-2 with only 1 year grappling) and Josh (big dude and wrestler, used to train with Bill before Bill broke his back). Before practice I asked andrew to go over figure-4 toe holds:
  • I push on the top of the toes not the sole.
  • Other arm goes under achille's tendon and grips other arm, wrist, or hand like in a wristlock or kimura.
  • Push and twist if you have to.
BTW Tyrone Glover's Toe Hold looks nice. As a class we did lots of active no-gi mma drills:
  • Sasae tsurikomi ashi counter to kick in the ribs.
    • Tori is kicked in the ribs.
    • Tori grips around uke's leg and pins it to tori's side.
    • Tori punches uke's head. Uke probably dodges or blocks. In drill, uke uses open palm as target.
    • Tori gips near head/neck/lat and off-balances uke.
    • Tori executes sasae tsurikomi ashi and lands in side control.
  • Single leg setup with 1-2 combo.
    • Throw 1-2 combo.
    • Shoot for a single leg. Keep head square in center.
    • Tori gets up. If uke holds tori's head, tori clears that. If uke hooks tori's leg with singled leg, tori frees that too using standard wrestling maneuvers.
    • Execute Sukui Nage, Kibisu Gaeshi, or a leg block or other attack.
Then we did live rolling from standing for a while. After rolling, we did some exercises then stretches to cool down. It was a hard practice and I almost got a cramp (but didn't).
__________________
If the path is set in stone... use a sledge-hammer.

Team Balance Pittsburgh, Brazilian Jiu-Jitsu
http://balancepittsburgh.com/

Last edited by Frodo : 09-24-2006 at 06:57 AM.
Frodo is offline  | 
 
   
Reply With Quote
Old 05-31-2006, 05:31 PM   #137 (permalink)

Black Belt
 
lockjaw211's Avatar
 
Join Date: Aug 2003
Location: Pittsburgh
Posts: 5,047
Status: lockjaw211 is offline
Quote:
Originally Posted by Frodo
5-28-2006

Relaxed.

Thats my kind of training! Good job!
__________________
HARRIS SARMIENTO FAN
RAMPAGE FAN
lockjaw211 is offline  | 
 
   
Reply With Quote
Old 06-01-2006, 01:00 AM   #138 (permalink)

Brown Belt
 
Frodo's Avatar
 
Join Date: Oct 2005
Location: Pittsburgh, PA, USA
Posts: 4,900
Status: Frodo is offline
Quote:
Originally Posted by lockjaw211
Thats my kind of training! Good job!
Gotta get into as good shape as the dude who tried to fight Santino on Saturday.
__________________
If the path is set in stone... use a sledge-hammer.

Team Balance Pittsburgh, Brazilian Jiu-Jitsu
http://balancepittsburgh.com/
Frodo is offline  | 
 
   
Reply With Quote
Old 06-01-2006, 01:32 AM   #139 (permalink)

Brown Belt
 
Frodo's Avatar
 
Join Date: Oct 2005
Location: Pittsburgh, PA, USA
Posts: 4,900
Status: Frodo is offline
5-31-2006

OK, today I went to SCMA. Santino was teaching today. We had an insanely long warmup by newly promoted Brian (yesterday to yellow belt). Kris showed up today too (from Panther Grappling Club). He is the first person to actually follow my advice and come down!!! :-) We covered a few side control escapes:
  • Upa side control escape.
    1. Start in side control with your low elbow/arm braced against uke's hip and high elbow/arm braced against his neck.
    2. Don't stay flat on your back. Bridge up/press up a little so that you can shrimp to your side.
    3. Move high hand to his hip to brace it.
    4. Slide knee in.
    5. Piviot/shrimp around. Get full guard.
  • Sliding knee side control escape.
    1. Same start. Optional: You have double underhooks, but far underhook is trapped/not effective.
    2. Get knee in using same method. However, uke drives into you, which pins your knee do you.
    3. Slide pinned knee down. This pushes their leg on that side down too.
    4. Pull half guard. Piviot under uke to get full guard. I personally perfer a sweep.
After drilling those, we rolled for a while. I rolled with the guy who got 2nd in no-gi novice 185 lbs (lost first match with the gi). He said he learned a bunch fighting his friends at college and whatnot withoutthe gi, but he never had much formal training with the gi. So after practiced we rolled without it. I think it was the first time i ever rolled no-gi at SCMA.
__________________
If the path is set in stone... use a sledge-hammer.

Team Balance Pittsburgh, Brazilian Jiu-Jitsu
http://balancepittsburgh.com/

Last edited by Frodo : 06-07-2006 at 10:51 PM.
Frodo is offline  | 
 
   
Reply With Quote
Old 06-02-2006, 11:25 PM   #140 (permalink)

Brown Belt
 
Frodo's Avatar
 
Join Date: Oct 2005
Location: Pittsburgh, PA, USA
Posts: 4,900
Status: Frodo is offline
6-1-2006

Went to SCMA again. Brad taught today. We went over a few open guard sweeps when uke stands up:
  • Tripod Sweep:
    1. Begin uke in tori's guard.
    2. Uke stands up with feet approx. square with tori. If feet are not square, tori can rotate slightly until they are.
    3. Tori breaks guard, pinches legs together on uke's hip. At same time, Tori grip uke's ankles.
    4. Tori tries to put feet on mat. At the same time he pulls on uke's ankles. This off-balances uke, who falls to the floor.
    5. Finishing Options:
      1. Uke doesn't post yet. Tori grabs hand that would post, then keeps going onto mount. He can rotate uke if he can (like hip bump movement sortof).
      2. Uke posts and puts other hand into tori to prevent him from sitting up into mount. Tori gets onto his side, throws an armbar. If uke rolls, Tori rolls with him.
  • Rotating Tripod Sweep
    1. Begin uke in tori's guard.
    2. Uke stands up with feet approx. square with tori. If feet are not square, tori can rotate slightly until they are.
    3. Tori grabs around one ankle. Other hand goes inverted (with elbow in air, finger pointed towards body) next to tori's head.
    4. Tori drives hips into uke on that leg, while pushing off of the hand next to tori's head.
    5. Sit up to mount. Carry that leg as far/long as you can.
Then we rolled for a while before calling it a day.
__________________
If the path is set in stone... use a sledge-hammer.

Team Balance Pittsburgh, Brazilian Jiu-Jitsu
http://balancepittsburgh.com/
Frodo is offline  | 
 
   
Reply With Quote

Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Worst thing a fighter has worn in the ring or walking to the ring? gattaca The Heavyweights: UFC and WEC 288 12-19-2007 07:21 PM


All times are GMT -5. The time now is 11:22 PM.


Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog