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11-13-2007, 08:29 PM
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#31 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by Zerocrew1984
freaking SICK PR! how long has it been since your last PR on squats?
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Since the summer, when I went from 365 to 380. __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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11-15-2007, 12:02 PM
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#32 (permalink)
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Got a little Cap'n in you?
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I'm taking a few days off because I fucked something up in my groin from that 405 squat. I've also just been feeling really drained lately.
When I come back, I'm starting the Coan/Phillip DL cycle for the hell of it. I know one thing from seeing other people do it, keep the weight on the assistance lifts LOW.
Any other advice from those that have done it would be awesome.
__________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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11-15-2007, 12:04 PM
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#33 (permalink)
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Can you fly, Bobby?
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Stealing the Fire from Heaven |
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I'm going to the 225 Push Press tonight. Using the last of the RPM w/ some Ephedrine and some type of fish paralyzewr I stole from a veterinarian.
__________________
St. Wilhelm's member #60
S&P WarWagon: http://www.sherdog.net/forums/showthread.php?t=744229
WAR BRAD MORRIS!
W/E 65, 86, 94K
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11-15-2007, 12:07 PM
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#34 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by finnegan
I'm going to the 225 Push Press tonight. Using the last of the RPM w/ some Ephedrine and some type of fish paralyzewr I stole from a veterinarian.
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Remember to have your camera ready. If you don't make it tonight...you're fucked. __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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11-15-2007, 12:08 PM
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#35 (permalink)
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 Brown Belt
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I've also just been feeling really drained lately.
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Quote:
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When I come back, I'm starting the Coan/Phillip DL cycle...
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ok. __________________
She gave me a smile I could feel in my hip pocket. - Marlowe
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11-15-2007, 12:09 PM
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#36 (permalink)
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Got a little Cap'n in you?
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Quote:
Originally Posted by takeahnase
ok.
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No one ever said I was smart __________________
The Buxom Wenches: bamaispriceless, Winteriscoming, Bubble Boy, Lusst, Likkuid, andrewbc, MatterOverMind, GunsforGuevera, daemonarch, joe broadway
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11-15-2007, 12:13 PM
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#37 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Quote:
Originally Posted by Alan Goode
I'm taking a few days off because I fucked something up in my groin from that 405 squat.
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Apply tiger balm  __________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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11-15-2007, 12:16 PM
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#38 (permalink)
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just not on your balls or anywhere near the crotch area....
__________________
Saint Wilhelm's Church member 0041
WAR Devil's Minions
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11-15-2007, 12:17 PM
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#39 (permalink)
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Brown Belt
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Ehehehe, speaking from experience?
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She gave me a smile I could feel in my hip pocket. - Marlowe
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11-15-2007, 12:18 PM
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#40 (permalink)
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Forum Moderator
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flinging chalk and killin' metros |
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Menthol on testicle is...well...you just have to experience it for yourself
__________________
Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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